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Using the body’s own sounds to diagnose Alzheimer’s and Parkinson’s before the first symptoms appear
Long before the tell-tale signs of Parkinson’s disease appear, including tremors and muscle stiffness, there are other, more subtle signs...
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Are Protein Bars Good for Weight Loss?
If you’ve ever tried to lose weight, you’ve probably heard the same advice again and again: eat more protein, move...
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Do women need to exercise differently from men – and ease up on cardio after 40?
I can’t remember when I first became aware of the phrase: “Women are not small men.” But once I’d heard...
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Are Short Workouts Actually Effective? Science, Tips, and Best Uses
Written & Supervised By Preventive Medicine and Public Health Specialist | 40+ Years Experience Medically Reviewed Dr. Jose Rossello, MD,...
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What Makes the Perfect Sleep-Ready Bedroom? Expert Steps for Restful Nights
Written & Supervised By Preventive Medicine and Public Health Specialist | 40+ Years Experience Medically Reviewed Dr. Jose Rossello, MD,...
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Which Exercises Actually Burn the Most Fat? Science-Backed Answers for Maximum Results
Written & Supervised By Preventive Medicine and Public Health Specialist | 40+ Years Experience Medically Reviewed Dr. Jose Rossello, MD,...
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Jesseca “Judy” Harris-Dupart Wants to Simplify Styling Your Curls and Coils
Washing and styling your textured hair, or someone else’s in your family, requires a serious time commitment. Kaleidoscope CEO and...
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The peptide problem: Hype is outrunning the evidence
Health Canada recently warned Canadians not to buy or inject unauthorized peptide drugs sold online, naming products that include BPC-157,...
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Sleep apnea compromises far more than a good night’s rest – 2 neuroscientists outline the risks and the need for better diagnosis
Annual medical checkups typically cover the basics: diet, exercise and mental state. Surprisingly, many primary care providers fail to ask...
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Clinical trials that are actually marketing ploys targeting doctors – how seeding trials put profit over patients
Some clinical trials aren’t designed to answer scientific questions. They’re designed to market drugs. In our recently published research, my...
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