A moment that changed me: I was planning to be a musician – then I had my ears syringed
The first sign that something was wrong was a static noise that emerged suddenly in my left ear. It was...
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Twenty47HealthNews by Holistic Health Coach Shay
- From Hunger Hormones To Habit Change: How GLP-1 Medications Support Lasting Weight Loss March 9, 2026We break down what GLP-1 medications are, how they work in your brain and gut, and why they can help you feel full sooner and stay full longer. We share practical coaching tips, discuss side effects and dosing, and touch on research suggesting these drugs may also dampen other cravings.• GLP-1 as a natural hormone […]Shay - Holistic Health Coach
- When Borderline Becomes Breakdown: Choose Health Before It Chooses For You March 4, 2026In this powerful episode, a certified Health Coach shares her personal story of surviving a major ischemic stroke in her 40s—and the subtle warning signs she wishes she’d never ignored. Speaking directly to women over 40, she breaks down the early stroke symptoms that often get brushed off as “stress,” “being busy,” or “just getting […]Shay - Holistic Health Coach
- When Health Gets Loud: Lessons From A Sudden Wake-Up Call February 23, 2026A health coach goes quiet for a year and a half, then returns with the story that changed everything: an ischemic stroke that didn’t look like the textbook. No face droop. No slurred speech. Just days of headache, sudden vertigo, and a life plan forced into a hard reset. That twist matters, because many of […]Shay - Holistic Health Coach
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My mother’s best advice: learn to raise one eyebrow at the world
When I was about 10, my mother mentioned something to me about the advantage of being able to raise one...
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Confronting the Unequal Burden of HIV and AIDS on Women of Color: Equity Cannot Wait
- Advertisement -By Jacqui Kilmer, CEO, Harlem United, and Board Chair, Amida Care; Aracelis Quiñones, Program Coordinator, Poder Latino, Latino...
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Experts Push for Change in Black Women’s HIV Care
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Higher buprenorphine doses help patients stay in opioid use disorder treatment, new study finds
Patients who are prescribed higher daily doses of the medication buprenorphine for opioid use disorder are significantly more likely to...
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Just thinking about tequila, whiskey or wine shifts your mindset – new research
Thinking about certain types of alcohol can alter your mood and trigger certain mindsets, especially among young consumers. For instance,...
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Ryanair insists we failed to board a phantom flight
I was on a Ryanair flight from Bristol to Dublin that took off during Storm Amy in October last year....
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B.C.’s switch to permanent DST adds to the ‘perfect storm’ for poorer adolescent sleep and mental health
The British Columbia government recently announced the province will adopt permanent daylight saving time (DST). It framed the decision as...
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Mobile clinics offer a practical way to improve health care access in maternity care deserts
Only three of the 14 counties in north-central Florida provide full access to obstetric care. Six have low access to...
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