When ICE sweeps a community, public health pays a price – and recovery will likely take years
The Trump administration announced on Feb. 12, 2026, that it is ending Operation Metro Surge, its deployment of more than...
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Twenty47HealthNews by Holistic Health Coach Shay
- Maximize Your Performance by Syncing with Your Circadian Rhythms August 8, 2024Episode 8 Part 3 of our 3 Part Series on Sleep Can aligning your daily routine with your body's natural rhythms truly boost your performance and well-being? This episode wraps up our fascinating three-part series on circadian rhythms, revealing how your biological clock orchestrates sleep, stress, and productivity. Explore the science behind how hormones, eating habits, […]Shay - Holistic Health Coach
- Creating the Ideal Sleep Environment for Your Well-Being August 2, 2024Episode 7 Part 2 of our 3 Part Series on Sleep What if your sleep patterns could directly influence your mental health? Explore the intricate relationship between circadian rhythms and mental well-being in our latest episode. We discuss how these natural internal processes regulate essential bodily functions and what happens when they are disrupted. Uncover the […]Shay - Holistic Health Coach
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Reverend Jesse Jackson, a Civil Rights Legend, Has Passed Away
- Advertisement -The Reverend Jesse Louis Jackson, Sr., who worked with Dr. Martin Luther King, founded the Rainbow PUSH Coalition...
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Brain injury is almost 10 times more common in unhoused people. Addressing it is key to reducing homelessness
On any given night, 60,000 people in Canada will go to sleep homeless. Research estimates that more than half of...
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The Body Knows: Two Mothers Who Survived the Unthinkable
- Advertisement -Motherhood is often framed as a new chapter, a deepening of identity, and the arrival of a love...
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Big feelings: 5 ways parents can help kids learn to regulate their emotions
Parenting can be hard and can feel especially overwhelming when children have strong emotions, such as anger, frustration or excitement,...
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New dietary guidelines prioritize ‘real food’ – but low-income pregnant women can’t easily obtain it
The federal government’s message in its new Dietary Guidelines for Americans, released in January 2026, couldn’t be simpler: “Eat real...
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Openreach said yes to full fibre broadband, then branded it ‘uneconomical’
My internet provider informed me by email that full fibre broadband had become available for my property, confirmed by Openreach’s...
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More police and surveillance won’t prevent the next school tragedy
I’m still processing the devastating mass school shooting in Tumbler Ridge, B.C. Like many people across the country, I’m thinking...
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How vaccines give our immune systems a home advantage
We are now approaching six years since COVID-19 was declared a pandemic by the World Health Organization, yet talk of...
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Is it true that … central heating is bad for your skin?
‘This is kind of true,” says consultant dermatologist Dr Emma Craythorne. Human skin has evolved to retain water, thanks to...
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