Colon Cancer Is A Growing Risk For Older Millennials
Colon cancer has long been seen as an “older person’s disease.” But that perception is shifting fast. Rates of colorectal...
Read more
Twenty47HealthNews by Holistic Health Coach Shay
- Maximize Your Performance by Syncing with Your Circadian Rhythms August 8, 2024Episode 8 Part 3 of our 3 Part Series on Sleep Can aligning your daily routine with your body's natural rhythms truly boost your performance and well-being? This episode wraps up our fascinating three-part series on circadian rhythms, revealing how your biological clock orchestrates sleep, stress, and productivity. Explore the science behind how hormones, eating habits, […]Shay - Holistic Health Coach
- Creating the Ideal Sleep Environment for Your Well-Being August 2, 2024Episode 7 Part 2 of our 3 Part Series on Sleep What if your sleep patterns could directly influence your mental health? Explore the intricate relationship between circadian rhythms and mental well-being in our latest episode. We discuss how these natural internal processes regulate essential bodily functions and what happens when they are disrupted. Uncover the […]Shay - Holistic Health Coach
- Aligning with Nature: The Power of Circadian Rhythms July 29, 2024Episode 6 Part 1 of our 3 Part Series on Sleep Can ignoring your body's natural sleep patterns lead to serious health complications? Join me, Health Coach Shay, as we unravel the mysteries of circadian rhythms and their critical role in mental and physical well-being. This episode sheds light on how these internal processes govern […]Shay - Holistic Health Coach
Latest News
Poor neighborhoods, health care barriers are factors for heart disease risk in Black mothers
Living in a disadvantaged neighborhood contributes to a rare form of heart failure known as peripartum cardiomyopathy, a potentially deadly...
Read more
Dwayne Wade Talks About His Kidney Cancer Journey
Last week, in an exclusive interview with The Today Show, retired NBA player Dwayne Wade revealed how he discovered he...
Read more
5 years on, true counts of COVID-19 deaths remain elusive − and research is hobbled by lack of data
In the early days of the COVID-19 pandemic, researchers struggled to grasp the rate of the virus’s spread and the...
Read more
Insomnia can lead to heart issues − a psychologist recommends changes that can improve sleep
About 10% of Americans say they have chronic insomnia, and millions of others report poor sleep quality. Ongoing research has...
Read more
Measles cases are on the rise − here’s how to make sure you’re protected
The measles outbreak that started in Texas in late January continues to grow. As of March 18, 2025, confirmed cases...
Read more
Shaken baby syndrome can cause permanent brain damage, long-term disabilities or death – a pediatrician examines the preventable tragedy
In the early 1990s when I was a young pediatrician, I was responsible for evaluating children with developmental and learning...
Read more
Rewind the Session: Clinical Trials – The Importance of Diversity, Community Engagement and Sickle Cell Disease Education
Presented By SanofiVictoria Dibiaso MPH, Priscilla Pemu, MD,Kasey Boynton, Constance D. Benson, Chris Lundy, BSCNVictoria Dibiaso, MPH, Priscilla Pemu, MD,...
Read more
Refined vs. Unrefined Avocado Oil: Which One Should You Use (and When)?
Should You Use Refined or Unrefined Avocado Oil? I mean, usually, everything unrefined is better and healthier, right? Less processing,...
Read more
A brief history of Medicaid and America’s long struggle to establish a health care safety net
The Medicaid system has emerged as an early target of the Trump administration’s campaign to slash federal spending. A joint...
Read moreMost Read
