How a night of poor sleep can affect your next day at work – and four ways to function better
Evgeny Atamanenko/ShutterstockThink back to a night when you slept poorly. How productive were you the next day at work? Did...
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Twenty47HealthNews by Holistic Health Coach Shay
- Weekend Workout Warriors! It's still good! August 12, 2022They found that weekend warrior exercise still has many benefits to health showing people who only exercise two days a week had lower risk of premature death from any cause, compared to people who do not exercise. We’re all told time and again just how important it is to exercise for good health. But with […]Shay - Health Coach
- Is Intermittent Fasting Good for your Weight Loss? July 14, 2022Is intermittent fasting actually good for weight loss? Here's what the evidence says - Twenty47HealthNewsIf you’re someone who’s thought about losing weight or has wanted to get healthier in the past few years, you’ve probably come across these two words: intermittent fasting.Listen for more info....Follow me @hhcoachshay on Instagram; hhcoachshay on Facebook Heal.me - Sharie Arnold […]Shay - Health Coach
- How your genes influence your Nutrition. April 28, 2022Genetics have a significant influence on many aspects of our life – from our height and eye color, our weight, and even whether we develop certain health conditions. And now, a recently we have found that our genetics even influence how we react to a certain type of exercise and nutrition. This discussion is about […]Shay - Health Coach
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We investigated the cause of an unexplained outbreak of hepatitis in children in the UK – here’s what we found
LightField Studios/ShutterstockIn the spring of 2022, a paediatric gastroenterologist treating children in the Queen Elizabeth University Hospital in Glasgow issued...
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Eating disorders among teens have more than doubled during the COVID-19 pandemic – here’s what to watch for
The traditional assumption that eating disorders primarily affect affluent white women has led to stigma, stereotyping and misunderstanding. toondelamour/E+ via...
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Unconscious biases continue to hold back women in medicine, but research shows how to fight them and get closer to true equity and inclusion
Women face much higher levels of discrimination in hiring and promotions compared to male medical professionals. Cavan Images/Getty ImagesIf you...
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Surrogacy shake up in UK would create uneven treatment for birth mothers
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Hay fever: why some people suffer from it and others don’t
Octa corp/ShutterstockWhile the arrival of spring brings blooming flowers and trees, it also marks the beginning of allergy season for...
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Endometriosis: black women continue to receive poorer care for the condition
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FDA approval of over-the-counter Narcan is an important step in the effort to combat the US opioid crisis
The use of naloxone administered by nasal spray can be a lifesaving drug with minimal side effects. TG23/iStock via Getty...
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Candida auris: what you need to know about the deadly fungus spreading through US hospitals
A fungal superbug called Candida auris is spreading rapidly through hospitals and nursing homes in the US. The first case...
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The ONS has published its final COVID infection survey – here’s why it’s been such a valuable resource
cktravels.com/ShutterstockMarch 24 marked the publication of the final bulletin of the Office for National Statistics’ (ONS) Coronavirus Infection Survey after...
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