The doctor who mends broken brains: why there is room for hope after a stroke or head injury
Claire was in bad shape. She had been brought to the ward on a stretcher and hoisted on to a...
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HHCoachShay’s Health Reset Radio
- Weekend Warrior II - You are not Failing! May 2, 2026Only have weekends to work out and feel like you’re falling behind? I’m Health Coach Shay, and I’m here to take that guilt off your plate. We talk through what it really means to be a “weekend warrior,” why two consistent workouts can still deliver meaningful health benefits, and how your body can adapt to […]Shay - Holistic Health Coach
- The Hard Part Of GLP-1 Weight Loss April 11, 2026Weight loss on GLP-1s can feel like someone finally turned the volume down on your appetite and the constant food noise. But once you hit your goal weight, the real work starts, and a lot of people are not warned about that phase. We walk through what “after” really looks like when you have been […]Shay - Holistic Health Coach
- GLP-1s, Explained Clearly March 9, 2026We break down what GLP-1 medications are, how they work in your brain and gut, and why they can help you feel full sooner and stay full longer. We share practical coaching tips, discuss side effects and dosing, and touch on research suggesting these drugs may also dampen other cravings.• GLP-1 as a natural hormone […]Shay - Holistic Health Coach
Latest News
Online Psychiatry vs Therapy: Which Fits?
Confused about online psychiatry vs therapy? Learn the difference, what each treats, and how to choose the right online mental...
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R & B Crooner Peabo Bryson Has Died at 75
Peabo Bryson, an R&B singer known for his sultry voice and legendary duets, died on June 2 in Marietta, Georgia....
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Robin Quivers of The Howard Stern Show is Cancer-Free After a 14 Year Battle
- Advertisement -On June 1st, the start of Cancer Survivor’s Month, Robin Quivers, a longtime cohost of for The Howard Stern Show announced that...
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Breakthrough drug nearly doubles survival with advanced pancreatic cancer – an oncologist explains how daraxonrasib overcame an ‘undruggable’ disease
For a long time, the likelihood of surviving pancreatic cancer has been extremely low. For patients who were diagnosed with...
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What causes runner’s high – and how can you boost your chances of an ecstatic 5k?
The runner’s high, where pavement-pounding drudgery turns into something like a chemically enhanced experience, is an elusive state to pin...
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I surrendered my driving licence after a spinal injury but the DVLA revoked it
I suffered a spinal cord injury in August 2024. I voluntarily surrendered my driving licence to the DVLA, only for...
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My rookie era: In my 40s I attempted my first multi-day hike – and became a walking cliche
I was 43, unfit and burnt out at the end of 2025, when my phone pinged from an old friend:...
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Dr. ChatGPT is getting remarkably good at diagnosing health problems – but actual doctors are still better at weighing treatment options
A father is worried about his toddler, who has been running a fever for two days and pulling at one...
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Is it true that … you should sync your workout routine to your menstrual cycle?
It’s an idea that’s been enthusiastically embraced on social media: women should sync their training to their menstrual cycle. That...
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