Stem cell therapy reverses type 1 diabetes in world first
Monkey Business Images/ShutterstockA groundbreaking discovery has recently brought hope to millions of people living with type 1 diabetes around the...
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Twenty47HealthNews by Holistic Health Coach Shay
- Maximize Your Performance by Syncing with Your Circadian Rhythms August 8, 2024Episode 8 Part 3 of our 3 Part Series on Sleep Can aligning your daily routine with your body's natural rhythms truly boost your performance and well-being? This episode wraps up our fascinating three-part series on circadian rhythms, revealing how your biological clock orchestrates sleep, stress, and productivity. Explore the science behind how hormones, eating habits, […]Shay - Holistic Health Coach
- Creating the Ideal Sleep Environment for Your Well-Being August 2, 2024Episode 7 Part 2 of our 3 Part Series on Sleep What if your sleep patterns could directly influence your mental health? Explore the intricate relationship between circadian rhythms and mental well-being in our latest episode. We discuss how these natural internal processes regulate essential bodily functions and what happens when they are disrupted. Uncover the […]Shay - Holistic Health Coach
- Aligning with Nature: The Power of Circadian Rhythms July 29, 2024Episode 6 Part 1 of our 3 Part Series on Sleep Can ignoring your body's natural sleep patterns lead to serious health complications? Join me, Health Coach Shay, as we unravel the mysteries of circadian rhythms and their critical role in mental and physical well-being. This episode sheds light on how these internal processes govern […]Shay - Holistic Health Coach
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I was a beta tester for the Nobel prize-winning AlphaFold AI – it’s going to revolutionise health research
S. Singha/ShutterstockThe deep learning machine AlphaFold, which was created by Google’s AI research lab DeepMind, is already transforming our understanding...
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New virus uncovered in China – is this a sign tick-borne diseases are on the rise?
The first recorded case of Wetland virus was in 2019. Melnikov Dmitriy/ ShutterstockTicks are responsible for spreading over 25 human...
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Happiness class is helping clinically depressed school teachers become emotionally healthy − with a cheery assist from Aristotle
This course is more than just suggesting that you 'cheer up' and 'look on the bright side.' akinbostanci/E+ via Getty...
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Too much lactate can harm our health – these microbes in our gut keep it in check
SewCreamStudio/ShutterstockLactate will be familiar to many due to a common belief that it causes muscle “burn” following exercise – but...
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Medicare vs. Medicare Advantage: sales pitches are often from biased sources, the choices can be overwhelming and impartial help is not equally available to all
It can take a lot of effort to understand the many different Medicare choices. Halfpoint Images/Moment via Getty ImagesThe 67...
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Ultra-processed foods: we have the technology to turn them from foe into friend
Ultra-processed foods can be cheap, convenient and they usually taste good. PeopleImages.com - Yuri A/ShutterstockUltra-processed foods are the latest nutritional...
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In just a few years, brand-name injectable drugs such as Ozempic, Wegovy, Mounjaro and Zepbound have rocketed to fame as...
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DEA could reclassify marijuana to a less restrictive category – a drug policy expert weighs the pros and cons
The move would not make marijuana legal at the federal level for recreational use and would require dispensaries to comply...
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Why isometric exercises are so good for you
Isometric exercises involve contracting your muscles. Odua Images/ ShutterstockExercise is great for improving heart health. But the thought of hitting...
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