Ebola strain spreading in Congo and Uganda has no approved vaccine
As a deadly outbreak of Ebola virus spreads in the Democratic Republic of Congo and Uganda, the U.S. Centers for...
Read more
Twenty47HealthNews by Holistic Health Coach Shay
- Weekend Warrior II - You are not Failing! May 2, 2026Only have weekends to work out and feel like you’re falling behind? I’m Health Coach Shay, and I’m here to take that guilt off your plate. We talk through what it really means to be a “weekend warrior,” why two consistent workouts can still deliver meaningful health benefits, and how your body can adapt to […]Shay - Holistic Health Coach
- The Hard Part Of GLP-1 Weight Loss April 11, 2026Weight loss on GLP-1s can feel like someone finally turned the volume down on your appetite and the constant food noise. But once you hit your goal weight, the real work starts, and a lot of people are not warned about that phase. We walk through what “after” really looks like when you have been […]Shay - Holistic Health Coach
- GLP-1s, Explained Clearly March 9, 2026We break down what GLP-1 medications are, how they work in your brain and gut, and why they can help you feel full sooner and stay full longer. We share practical coaching tips, discuss side effects and dosing, and touch on research suggesting these drugs may also dampen other cravings.• GLP-1 as a natural hormone […]Shay - Holistic Health Coach
Latest News
Flavored vapes led to a major shake-up at the FDA – 3 health policy analysts explain the science behind the controversial products
The resignation of Marty Makary, commissioner of the U.S. Food and Drug Administration, on May 12, 2026, brought to the...
Read more
BA’s ‘no-show’ clause cost me £9,000 for new flights
To celebrate my 60th birthday, we used an inheritance to book flights from Glasgow to Mexico City via Heathrow, where...
Read more
How to Support Someone With Anxiety Depression
Learn how to support someone with anxiety depression with calm, practical steps, better communication, and help finding licensed care online.
Read more
Readers reply: Which organisms are most beneficial to humans without us realising?
I was recently beset by a plague of clothes moths. After hours of research, I discovered the miracle that is...
Read more
Am I being taken for a fool by my family over taking care of my mum? | Annalisa Barbieri
For years, it has fallen to me and my sister to take my mother on holiday. Now, she has a...
Read more
What does stress really do to our bodies – and when does it become a big problem?
You wake up later than planned, so it’s a rush to get everything sorted out ahead of the school run....
Read more
Is Anxiety and Depression Mental Health?
Is anxiety and depression mental health? Learn how these conditions fit into mental health, what symptoms look like, and when...
Read more
Stop Letting Inflammation Steal Your Energy: Effective Strategies for Wellness
Written & Supervised By Preventive Medicine and Public Health Specialist | 40+ Years Experience Medically Reviewed Dr. Jose Rossello, MD,...
Read more
Is Chronic Inflammation Making You Feel Sick? Signs, Causes, and Solutions
Written & Supervised By Preventive Medicine and Public Health Specialist | 40+ Years Experience Medically Reviewed Dr. Jose Rossello, MD,...
Read moreMost Read
