How cuts to CDC are dismantling its capacity to protect Americans’ health
Since the Trump administration took office in January 2025, the workforce at the Centers for Disease Control and Prevention has...
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HHCoachShay’s Health Reset Radio
- Weekend Warrior II - You are not Failing! May 2, 2026Only have weekends to work out and feel like you’re falling behind? I’m Health Coach Shay, and I’m here to take that guilt off your plate. We talk through what it really means to be a “weekend warrior,” why two consistent workouts can still deliver meaningful health benefits, and how your body can adapt to […]Shay - Holistic Health Coach
- The Hard Part Of GLP-1 Weight Loss April 11, 2026Weight loss on GLP-1s can feel like someone finally turned the volume down on your appetite and the constant food noise. But once you hit your goal weight, the real work starts, and a lot of people are not warned about that phase. We walk through what “after” really looks like when you have been […]Shay - Holistic Health Coach
- GLP-1s, Explained Clearly March 9, 2026We break down what GLP-1 medications are, how they work in your brain and gut, and why they can help you feel full sooner and stay full longer. We share practical coaching tips, discuss side effects and dosing, and touch on research suggesting these drugs may also dampen other cravings.• GLP-1 as a natural hormone […]Shay - Holistic Health Coach
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Dads today talk more freely with their teens about sex and relationships
For many dads, talking with their teenager about sex and relationships can feel like a minefield. Popular culture doesn’t provide...
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Glucosamine supplements may speed memory loss from Alzheimer’s, new research shows
People with Alzheimer’s disease who took the common supplement glucosamine were 25% more likely to die within five years than...
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5 Ways to Protect Your Memory from Dementia
- Advertisement -Caring for your brain begins with paying attention to how you live, how you age, and how your...
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Wild swimming should be embraced, not condemned | Letters
I’m not among those offended by young people seeking relief in cool local waterways in hot weather (The row at...
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Hypertension’s Hidden Threat to Women
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Our 2026 Sunscreen Guide – Expert Picks for Your Sun Protection Needs
- Advertisement -If you’re over 35, you may remember a time when sun exposure was an encouraged and celebrated part of summer....
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Summer between high school graduation and college is a critical time for preventing risky behaviors – here’s how parents can play a key role
Early summer is a valuable time for parents and young people to prepare for the transition to college in the...
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BT phone upgrade meant no one could call my aunt
My elderly aunt, who lives alone, has been unable to receive incoming calls for more than two months after BT...
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FSGS Awareness Day Puts the Spotlight on a Rare Kidney Disease That May Impact Us
- Advertisement -FSGS Awareness Day is observed on June 10, 2026. This day brings more attention to focal segmental glomerulosclerosis (FSGS), a rare kidney disease, and encourages people...
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