How to Master Risk Assessment in 5 Steps: A Complete Guide
Written & Supervised By Preventive Medicine and Public Health Specialist | 40+ Years Experience Medically Reviewed Dr. Jose Rossello, MD,...
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HHCoachShay’s Health Reset Radio
- Weekend Warrior II - You are not Failing! May 2, 2026Only have weekends to work out and feel like you’re falling behind? I’m Health Coach Shay, and I’m here to take that guilt off your plate. We talk through what it really means to be a “weekend warrior,” why two consistent workouts can still deliver meaningful health benefits, and how your body can adapt to […]Shay - Holistic Health Coach
- The Hard Part Of GLP-1 Weight Loss April 11, 2026Weight loss on GLP-1s can feel like someone finally turned the volume down on your appetite and the constant food noise. But once you hit your goal weight, the real work starts, and a lot of people are not warned about that phase. We walk through what “after” really looks like when you have been […]Shay - Holistic Health Coach
- GLP-1s, Explained Clearly March 9, 2026We break down what GLP-1 medications are, how they work in your brain and gut, and why they can help you feel full sooner and stay full longer. We share practical coaching tips, discuss side effects and dosing, and touch on research suggesting these drugs may also dampen other cravings.• GLP-1 as a natural hormone […]Shay - Holistic Health Coach
Latest News
Legionnaires’ disease outbreak in Philadelphia in 1976 was mysterious and deadly – 50 years later, scientists know the cause but outbreaks continue
The landmark Bellevue-Stratford Hotel in Philadelphia went out of business after the Legionnaires’ disease outbreak in 1976. Bettmann/Bettman Collection via...
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Best Telehealth Options for Anxiety
Compare the best telehealth options for anxiety, from therapy and medication to flexible online care that fits your schedule and...
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Why don’t some people get vaccinated? It’s more complicated than you think
When vaccination rates drop — as is the case with adult influenza vaccinations in Canada and child measles vaccinations in...
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I’m engaged. My sister is single and feels ‘behind’. What can I say to that? | Leading questions
I’m engaged and my sister is single and feels “behind”. Lately she mentioned how the people in her life (me...
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How Messi, Mbappe and Haaland use their brains (as well as feet) to gain a psychological edge at the World Cup
Part of soccer’s beauty lies in its unpredictability. Already in World Cup 2026, we have seen Morocco tie with five-time...
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Quartz countertops are driving a public health crisis in the US – 2 occupational health experts explain the surge of lung transplants and lawsuits
If you walk into a Costco, Home Depot or Lowe’s and order a countertop for your kitchen renovation, the store...
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First new US sunscreen ingredient since 1999 approved by FDA – a skin scientist explains how bemotrizinol works
As summer in the U.S. heats up, people become more diligent about protecting their skin from the Sun. Another option...
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Rural areas lag behind in cancer treatment and prevention – even as rich, urban areas increasingly leave dying from cancer in the rearview
Cancer in the United States experienced a dramatic turnaround in 1991. Prior to that year, cancer deaths had been increasing...
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The Health Costs of Adultification and Body Policing of Black Girls
- Advertisement -Black girls in America are often denied the basic freedom of childhood. Long before they reach adulthood, they...
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