Doomscrolling, people pleasing and low-fat foods? Life’s too short! Nine writers on what they won’t bother with this year
Life’s to short to … use a smartphone Rutger Bregman, author View image in fullscreen For years, I told myself
Category: Article
‘They don’t have a nice socket structure’: how to really look after your knees
Of all the lower body joints, the knee is probably the one most likely to send you to the physiotherapist.
From squirrel picnics to penpals, karaoke to crochet: 43 easy ways to lift your spirits
A squirrel picnic During the pandemic, my husband found some wood on our street and used it to build a
The secret to being happy in 2026? It’s far, far simpler than you think …
I have a proposal to make: 2026 should be the year that you spend more time doing what you want. The
The secret to a perfect nap: when, where and for how long?
Listen to enough productivity podcasters, and it’s easy to convince yourself that napping is a superpower: not just a sticking
I taste words. ‘Bob’ is like a milk chocolate Easter egg on my tongue
When I met my husband and found out his name was Philip, I felt conflicted. I liked him as a
The perfect way to look after your health if you work shifts
Approximately 8.7 million people in the UK work night shifts, but humans are not meant to be awake at night.
Benjamina Ebuehi’s recipe for yoghurt panna cotta with banana and tahini crumble | The sweet spot
I’m of the opinion that we still need dessert in January. In a month that’s typically grey, dreary and ridiculously
The first of my friends is having a baby and it makes me feel pressured. How do I reframe this?
I’m turning 29 soon and the first of my friends is having a baby in the new year. This news
How to turn the dregs of a bottle of beer into cheesy rolls – recipe | Waste not
I often don’t finish a large bottle or can of beer, leaving a bit in the bottom that barely seems