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The Difference Between an Underactive & Overactive Thyroid
Thyroid health is a significant concern for many Americans, including celebrities in our community like Missy Elliot, Mo’Nique, and Wendy...
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This new year, consider resolutions focused on well-being instead of weight loss
While it’s admirable to invest time and effort into improving one’s health and well-being, it is counterproductive to focus on...
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Is Garlic Bread Healthy or Unhealthy?
Garlic bread is one of those occasional treats I can’t resist when dining out. It’s crispy, flavourful, and, let’s be...
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Medicaid Should Make Longer Acting HIV Medication Accessible
Medicaid covers roughly 40% of non-elderly adults with HIV in the United States. People with HIV make up 1% of...
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Gender-Affirming Care Supports Transgender People
Amidst an avalanche of legislative challenges to gender-affirming care, Amida Care and National Trans Visibility March are doubling down on...
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Hope does not end: Jimmy Carter’s hospice care choice, and what Canada’s health system can learn from it
Former U.S. president Jimmy Carter, seen here at an annual Carter Town Hall at Emory University in Atlanta, Ga. in...
Read moreHope does not end: Jimmy Carter’s death at 100, his hospice care choice, and what Canada’s health system can learn from it
Former U.S. president Jimmy Carter, seen here at an annual Carter Town Hall at Emory University in Atlanta, Ga. in...
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What if you could rank food by ‘healthiness’ as you shopped? Nutrient profiling systems use algorithms to simplify picking healthy groceries
Certain amounts and types of food processing can diminish the nutritional value of the original ingredients. Deanna Kelly/Moment via Getty...
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What are macros? An exercise and nutrition scientist explains
Most whole foods contain more than one kind of macro. carlosgaw/E+ via Getty Images“I’m tracking my macros.” “I’ll pass on...
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Grass-Fed Yogurt Benefits: Why It’s Healthier, Better, and Worth the Hype
If you’re anything like me, yogurt is a staple in your fridge—whether it’s for a quick breakfast, a snack, or...
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