Nose breathing during intense exercise takes practice. Monkey Business Images/ ShutterstockBreathing is subconscious. We don’t have to think about it...

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Tyson Fury’s Netflix series highlights the mental health challenges faced by Gypsy, Roma and Traveller communities

September 26, 2023

The Netflix documentary series, At Home With The Furys, provides a fascinating look at the day to day life of...

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Loud sounds at movies and concerts can cause hearing loss, but there are ways to protect your ears

September 26, 2023

Many movies reach sound levels of 85 decibels and beyond. GoodLifeStudio/E+ via Getty ImagesEver go to the movies or a...

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Entrepreneurs are facing a mental health crisis — here’s how to help them

September 26, 2023

Almost half of Canadian entrepreneurs are experiencing mental health challenges related to stress and finances. (Shutterstock)Mental health is a pressing...

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Glue ear: there’s a better alternative to grommet surgery

September 25, 2023

Mama Belle and the kids/ShutterstockGlitches in our evolutionary development mean that 80% of four-year-olds get glue ear, a temporary loss...

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Nitazenes: synthetic opioids more deadly than fentanyl are starting to turn up in overdose cases

September 25, 2023

The synthetic opioid fentanyl is well known for the many lives it has claimed – mainly in the US, but...

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Aerobic and strength training exercise combined can be an elixir for better brain health in your 80s and 90s, new study finds

September 25, 2023

Pilates is a form of mind-body exercise that involves weight resistance and strength training. Thomas Barwick/Stone via Getty ImagesPeople in...

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Flesh-eating bacteria infections are on the rise in the US − a microbiologist explains how to protect yourself

September 25, 2023

_Vibrio vulnificus_ infections are spreading across the U.S. because of climate change. CDC/Janice Haney CarrFlesh-eating bacteria sounds like the premise...

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How long will a loved one live? It’s difficult to hear, but harder not to know

September 24, 2023

Even for an experienced health-care professional, estimating the life expectancy of a patient with a serious illness is challenging. (Shutterstock)Planning...