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Adjusting jobs to protect workers’ mental health is both easier and harder than you might think
Work doesn't have to make you feel burned out. Luis Alvarez/DigitalVision via Getty ImagesU.S. employees are increasingly struggling with mental...
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‘Shy girl workouts’ aren’t just a great way to get fit – they may also help women gain confidence in the gym
Many young women find the gym to be intimidating. oneinchpunch/ ShutterstockSocial media is full of fitness trends. While some of...
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Ultra-processed foods: bread may be considered one, but that doesn’t mean it’s all bad
Most modern bread is produced using a method called the Chorleywood process. Gamzova Olga/ ShutterstockHumans have been eating bread in...
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Annual numbers of excess deaths in the US relative to other developed countries are growing at an alarming rate
Homicides and the opioid epidemic both contribute to the rising U.S. death rates. Rubber Ball Productions/Brand X Pictures via Getty...
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Over-the-counter opioids: does Britain have a codeine problem?
Earlier this year, the NHS announced that it had cut opioid prescriptions by almost half a million in four years....
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Why it’s impossible for public policy to rely entirely on science
A person wearing a protective face mask looks at a street mural during the COVID-19 pandemic in Edmonton Alta, in...
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Long COVID: effects on fatigue and quality of life can be comparable to some cancers – new research
Southworks/ShutterstockAs of March 2023, the Office for National Statistics estimated that 1.7 million people in the UK were living with...
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Want to start therapy, but not sure what type will be right for you? Here are four to consider
PeopleImages.com - Yuri A/ShutterstockHave you been feeling persistently sad for weeks or months? Perhaps you’ve been lacking motivation, or feeling...
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Anti-trans bills and political climates are taking a significant mental health toll on trans and nonbinary people – even during Pride
States and schools with more inclusive policies and protections help LGBTQ youth and their families feel safer. AP Photo/Tommy MartinoPride...
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How to avoid toxic perfectionism when planning a wedding
Focusing on having a special day rather than a perfect day can help alleviate some of the pressure people feel...
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