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People with premenstrual dysphoric disorder have higher rates of suicidal thinking, planning and attempts
People with premenstrual dysphoric disorder – a more serious form of premenstrual syndrome, commonly known as PMS – are more...
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Your Dream Body Starts With One Workout: Expert Plans and Proven Methods
Written & Supervised By Preventive Medicine and Public Health Specialist | 40+ Years Experience Medically Reviewed Dr. Jose Rossello, MD,...
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Morning Hair Habits That Actually Work: Expert Routines for Healthier Hair
Written & Supervised By Preventive Medicine and Public Health Specialist | 40+ Years Experience Medically Reviewed Dr. Jose Rossello, MD,...
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Transform Your Body and Reclaim Your Life: The Mind-Body Approach for Lasting Change
Written & Supervised By Preventive Medicine and Public Health Specialist | 40+ Years Experience Medically Reviewed Dr. Jose Rossello, MD,...
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The Real Reason You’re Afraid to Exercise: Barriers, Psychology, and Motivation
Written & Supervised By Preventive Medicine and Public Health Specialist | 40+ Years Experience Medically Reviewed Dr. Jose Rossello, MD,...
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Health authorities work to contain cruise ship hantavirus outbreak
The MV Hondius, a Dutch cruise ship with a deadly outbreak of hantavirus, was on its way to the Canary...
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Why I Finally Stopped Skipping the Gym: Motivation, Mindset, and Consistency
Written & Supervised By Preventive Medicine and Public Health Specialist | 40+ Years Experience Medically Reviewed Dr. Jose Rossello, MD,...
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For preschoolers, fear of new foods is common — and responding can feel anything but simple
Feeding children can be challenging. It is sometimes hard to know if you’re getting it right. We want the best...
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The Workout That Changed My Life Forever: Real Transformations and Lasting Motivation
Written & Supervised By Preventive Medicine and Public Health Specialist | 40+ Years Experience Medically Reviewed Dr. Jose Rossello, MD,...
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My son is moving out. I’m happy for him but I’m bereft. How can I stop feeling so terrible? | Leading questions
My son is moving out. I’m happy for him but I’m bereft. I know “empty nest” is a cliche but...
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