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Tell us your experience of using peptides
In recent years there has been a boom in interest in using peptides, from weight loss to anti-ageing and recovery...
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How to do your own online health research like a scientist – a biostatistician’s step-by-step guide
The instinct to “do your own research” when it comes to your health is a good one. The challenge often...
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In memory care deserts, senior centers can help close the gap in brain-related healthcare
About 90 miles north of Phoenix, the town of Yarnell nestles atop a winding mountain road. Phoenix, a sprawling city...
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Trump administration is withholding more than $1B in Medicaid funds from California and Minnesota, in latest example of weaponizing real and imagined fraud
The Trump administration announced on July 21, 2026, that it’s withholding US$867 million in federal healthcare funding for California and...
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‘I spent a week crying. I’ve never had an injury in my life!’ Why do so many fitness fans end up needing surgery?
Jonathan Price has always been active and exercise-focused. Growing up in south Wales, rugby was his first love. Through school,...
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The one change that worked: I learned to love my arms – after decades of hating and hiding them
‘Aren’t you hot in that?” was the question that plagued my summers as a teenager. I would never bare my...
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Is it true that … a cold shower is the best way to cool down on a hot night?
It’s another sticky summer evening. You’re too hot to sleep. Surely an ice-cold shower is the best way to cool...
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I was fined £500 after putting a coffee cup in a rubbish bag next to a full bin
I was outside London Waterloo railway station and was looking for a bin to dispose of an empty coffee cup.The...
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‘Am I 68? 69?’ Irvine Welsh on growing old, getting clean, bashing out his new novel – and flirting with guns
By rights, Irvine Welsh ought to be photographed somewhere gritty, looking grumpy, he says: “That’s the brand.” Beside a graffitied...
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A bitter pill: are you wasting your money on supplements?
MultivitaminsMultivitamins are one of the most commonly used supplements worldwide – but for most people, there isn’t evidence of a...
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