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My rookie era: In my 40s I attempted my first multi-day hike – and became a walking cliche
I was 43, unfit and burnt out at the end of 2025, when my phone pinged from an old friend:...
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Dr. ChatGPT is getting remarkably good at diagnosing health problems – but actual doctors are still better at weighing treatment options
A father is worried about his toddler, who has been running a fever for two days and pulling at one...
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Is it true that … you should sync your workout routine to your menstrual cycle?
It’s an idea that’s been enthusiastically embraced on social media: women should sync their training to their menstrual cycle. That...
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‘Cheap’ parking at Stansted airport cost me hundreds of pounds
I have ended up hundreds of pounds out of pocket after paying £66 for a week’s parking at Stansted airport.I...
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Your Complete Bedroom Sleep Design Checklist: Essential Elements for Better Rest
Key Takeaways Choosing the Best Sleep Surface Finding the Right Mattress for Your Body and Sleep Style Bed Frames, Platform...
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What to Ask Your Doctor If You’re Having Anxiety Symptoms
Written & Supervised By Preventive Medicine and Public Health Specialist | 40+ Years Experience Medically Reviewed Dr. Jose Rossello, MD,...
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The kindness of strangers: I had a heart attack while mountain biking and someone saved my bicycle
I was coming down a mountain bike trail when I became aware of an odd ache in the middle of...
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Envy used to prickle me constantly. But Buddhism teaches us that if someone feels joy, we too can feel it | Jackie Bailey
It can be hard to be nice. When I was a kid, envy would prickle me as I walked past...
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Hybrid training: is this the secret to getting fitter and stronger?
Tough Mudder. CrossFit. Hyrox. Some of this century’s biggest fitness trends have one thing in common: they require feats of...
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I feel a lot of affection for a friend at work – could I be in love? | Ask Annalisa Barbieri
I don’t know whether I am in love with my friend or not. We hang out a lot, because we...
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