Let your mind wander, don’t retire and stop worrying: surprising ways to help save your brain from the cognitive cliff
You write that “changing the way you think about the brain cliff can literally change the way you think and
Category: dementia
5 Ways to Protect Your Memory from Dementia
– Advertisement – Caring for your brain begins with paying attention to how you live, how you age, and how
Do we really need eight hours sleep a night – and what happens if we don’t get it?
‘Once, after I did a presentation, someone came up to me and said, ‘I don’t get eight hours of sleep
Hypertension Bites Exposes a Silent Threat
– Advertisement – In 2026, almost half of adults in this country are living with high blood pressure, according to
What Aging Reveals About Mental Health
Alzheimer’s diagnoses often come later, limiting access to early care and support. Dr. Sharon A. Brangman, a geriatrician and educator and
Can a Shingles Vaccine Reduce Your Risk for Dementia?
If you just read the headlines, you probably saw studies suggest that getting Shingrix or the Zostavax vaccines not only