Fluoride is a mineral found in water that strengthens teeth and helps prevent cavities. vitapix/E+ via Getty ImagesDriving through downtown...

Your body is a well-oiled machine, but sometimes, even those who need help along the way need it—especially in our...

More than half of Philadelphia commuters drive to work, while 21% take public transportation, 8% walk and 2% bike, according...

We all know using social media is considered bad for you. A high social media diet is linked to anxiety,...

A teen in British Columbia recently became critically ill after becoming infected with H5N1. H5N1 is a highly pathogenic strain...

Let’s be honest—when it comes to building strong, sculpted glutes, squats are the first exercise that comes to mind. They’re...

Our goal should be to bring lifespan and healthspan as close together as possible (Shutterstock)We’d all like to live longer;...

Overweight and obesity rates are rising in all age ranges across the U.S. Mohamed Rida ROKI/iStock via Getty Images PlusNearly...

It's important to buy cinnamon from reputable dealers. Anjelika Gretskaia/Moment via Getty ImagesSpices bring up feelings of comfort, cultural belonging...

Everyday physical activity, like going for a short walk or playing with the kids, may provide short-term benefits for cognitive...