Study Reveals a Healthy Gut May Help Protect Against Infections—Here’s How to Boost Yours Through Diet
What constitutes a healthy gut microbiome can look different for each individual. But new research suggests that having high levels
HPV Vaccination Around the World
January is Cervical Cancer Awareness Month. + Infographic text HPV (human papillomavirus) is very common — so common that almost
WomenTalk: The Lowdown on Gynecologic Cancer
In the first episode in our series of WomenTalk on gynecologic oncology, we’ll learn all about cervical, endometrial and ovarian
Are Seed Oils Actually Bad For You? Nutritionists Weigh In On The Controversy
The conversation is even reaching the halls of Congress.
How Shared Decision-Making Can Lead to Better Healthcare
It may seem strange now, but there was a time when patients weren’t always included in their healthcare decisions. “Doctor
Landmine Lower Body Blast to Build Explosive Strength and Power
Imagine these scenarios: You’re all pumped for leg day and make a beeline to the squat racks, but they are
Dorian Yates Used The Crossover Effect To Overcome Injuries
For bodybuilders that dream of commanding the stage, there’s often little thought given to injury as each warrior lifts the
A federal policy expert weighs in on Trump’s efforts to stifle gender-affirming care for Americans under 19
Amid a flurry of executive orders affecting transgender Americans, the Trump administration ordered restrictions on gender-affirming care for minors. Calling
Stricter abortion laws may cause increased infant deaths − 2 maternal and child health researchers explain the data
Infant mortality in the U.S. has increased by 7% since the 2022 Dobbs v. Jackson U.S. Supreme Court decision overturned
What Is Body Composition? What It Can Tell You—And How To Measure It
It’s more important than BMI.