Barbell exercises aren’t essential for getting fit – here’s what you can do instead
Dumbbell variations allow us to adjust an exercise to better suit our body. Max kegfire/ ShutterstockIf strong is the new...
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Why do teens engage in self-harm? Clinical psychologists explain how to help teens reduce their emotional distress
Nearly 1 in 5 young people worldwide intentionally injure themselves every year. xijian/E! via Getty ImagesEmotions are tricky things. They...
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Diaper need emerges as health indicator during pandemic
Thirty-six percent of surveyed families with young children said they did not have enough diapers during the pandemic. Tony Arruzza/Corbis...
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How to protect your family from horrific news images – and still stay informed
Staying constantly attuned to disastrous news can take a lasting toll on your mental health. Wachirawit Jenlohakit/Moment via Getty ImagesThe...
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What is Paxlovid and how will it help the fight against coronavirus? An infectious diseases physician answers questions on the COVID-19 pill
Paxlovid may help prevent severe illness in patients at highest risk for COVID-19 complications. picture alliance/picture alliance via Getty ImagesThe...
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Hepatitis outbreak in children: explainer on adenovirus type 41, the possible culprit
Africa Studio/ShutterstockA recent spate of severe liver inflammation (hepatitis) has been reported in previously healthy children. As of April 21,...
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Naked mole rats, frogs and other animals may hold the secrets to preventing brain injury
Naked molerats have evolved mechanisms to protect the brain from the effects of low oxygen. (Shutterstock) The brain is the...
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Endometriosis: pandemic backlog risks making it even harder for women to get help
One in 20 UK women will now wait more than a year for an appointment. Elizaveta Galitckaia/ ShutterstockThe COVID-19 pandemic...
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How Robert Langer, a pioneer in delivering mRNA into the body, failed repeatedly but kept going: ‘They said I should give up, but I don’t like to give up’
Robert Langer Pat Greenhouse/The Boston Globe via Getty ImagesThe mRNA vaccines developed against COVID-19 owe a lot to the work...
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The dietary supplement you’re taking could be tainted with prescription medications and dangerous hidden ingredients, according to a new study
Tainted dietary supplements could lead to harmful drug interactions. Smileus/iStock via Getty Images PlusThe Research Brief is a short take...
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