zstock/ShutterstockIf the pandemic had happened ten years ago, what would it have looked like? Doubtless there would have been many...

Weightlifting isn't as intimidating as it might look. PHOTOCREO Michal Bednarek/ ShutterstockWeightlifting has become increasingly popular with people looking to...

Monstar Studio/ShutterstockDry January, the campaign led by Alcohol Change UK that challenges people to get through January without alcohol, is...

Even if two foods share the same calorie count, there can be major differences in how they affect your body....

Mariia Korneeva/ShutterstockThe holiday season is usually a joyous occasion, but many people feel “blah” soon after the celebrations. What is...

There is only 'one health' — the health of all living organisms in a global ecosystem that, when rapidly altered...

Recent official South African medical reports and countrywide COVID data have indicated that since early November, when omicron was first...

nelen/ShutterstockMany people enjoy a tipple over the festive season, but overdoing it could cause “holiday heart syndrome”, a condition where...

International students living abroad who face unpredictable pandemic travel restrictions during holidays may be feeling vulnerable, and reaching out is...

Generic drug names are assigned at the global level by the World Health Organization in conjunction with national naming authorities....