If you had to guess the most-used natural product in the country, you might say melatonin, or maybe probiotics. It turns out,...

When Jessica Simpson took to Instagram to announce that she lost 100 pounds in the six months after giving birth...

Jessica Simpson took to Instagram Tuesday to announce that she's lost 100 pounds in six months, after giving birth to...

A lot of people ask me if sweet potatoes are actually that good for you, which isn't surprising considering their...

  I’m coming out as a decaf drinker. I have long loved the aroma and flavor of coffee, as well...

Baby Archie Harrison Mountbatten-Windsor (say that five times fast) is only 11 days old, but we're already starting to learn...

Here’s the scoop: What you eat affects your poop. A high-fiber diet, meaning lots of fruits and veggies, will keep...

We all know that healthy foods are often more expensive than foods with little nutritional value. But the prohibitive cost...

Eating optimal amounts of the “right” protein at your first meal is one of the best ways to help jump-start...

At the end of the holiday season, people start thinking about their health and fitness goals for the following year....