10 Health Benefits of Flaxseed, According to a Nutritionist
It's no wonder that the small, edible seeds of the flax plant (which is one of the oldest crops in...
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I Tried Source Naturals’ Wellness Formula Supplement to See What the Buzz Was About—and Immediately Regretted It
Have all of your friends ever been obsessed with a TV show you've never seen? When you hang out, they laugh about...
Read moreKelly Rowland Shares the Healthy Food She Snacks On All Day
Singer-songwriter and former Destiny’s Child member Kelly Rowland revealed her favorite snack via her Instagram story today. So…what keeps Kelly...
Read moreWhat to Know About the Snake Diet, an Extreme Fasting Plan for Weight Loss
I thought I’d heard it all, but the Snake Diet is a new one on me. The diet is a twist...
Read more7 Potential Benefits of Fish Oil, According to a Nutritionist
If you had to guess the most-used natural product in the country, you might say melatonin, or maybe probiotics. It turns out,...
Read moreJessica Simpson Reportedly Used the Body Reset Diet to Lose 100 Pounds—But What Is It?
When Jessica Simpson took to Instagram to announce that she lost 100 pounds in the six months after giving birth...
Read moreJessica Simpson Lost 100 Pounds in 6 Months After Giving Birth—Is That Healthy?
Jessica Simpson took to Instagram Tuesday to announce that she's lost 100 pounds in six months, after giving birth to...
Read more7 Health Benefits of Sweet Potatoes
A lot of people ask me if sweet potatoes are actually that good for you, which isn't surprising considering their...
Read moreThe Health Benefits of Decaf Coffee and Tea, According to a Nutritionist
I’m coming out as a decaf drinker. I have long loved the aroma and flavor of coffee, as well...
Read moreMeghan Markle Apparently Wants to Raise Her Baby on a Vegan Diet—but Is That Even Safe?
Baby Archie Harrison Mountbatten-Windsor (say that five times fast) is only 11 days old, but we're already starting to learn...
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