This video is part of Health's My Mantra series. Follow along with new videos on our Instagram page and share your own words of...

It didn’t come as a total surprise when Elizabeth Miller’s 76-year-old mom landed in the hospital with serious respiratory problems...

Even though Whole30 started as an eating plan, there’s much more than just food on your blog, podcast, and Instagram...

For decades, people have been fascinated by all things Oprah, including any diet she follows and recommends. The latest is...

If you only think about pears during the holidays when a bunch of them arrive in the mail in a...

Let’s face it, we all want the Jennifer Aniston glow. Does this woman ever not look like she’s just walked...

Cauliflower has exploded in popularity recently—making its way into everything from pizza crust to hot cereal, and also replacing rice...

Aside from the occasional birthday cake or candy binge, you might think you’re a healthy eater most of the time....

It's no wonder that the small, edible seeds of the flax plant (which is one of the oldest crops in...

Have all of your friends ever been obsessed with a TV show you've never seen? When you hang out, they laugh about...