Eating optimal amounts of the “right” protein at your first meal is one of the best ways to help jump-start...

At the end of the holiday season, people start thinking about their health and fitness goals for the following year....

As apps become routine tools to help us navigate life, new options geared toward weight loss keep popping up. One, called Noom,...

‘Tis the season for New Year’s resolutions, and that means many of us will be vowing to save more money,...

2018 was a year filled with diet fads. And thanks to Google, we know exactly which diets rank as the most...

Starbucks' holiday-themed drinks are back, with seasonal favorites like peppermint mocha and caramel brulee latte creating major buzz. (Holiday merchandise,...

We’ve all experienced the dreaded belly bloat now—you know, that uncomfortable feeling of fullness in your stomach. Typically, it crops...

The ketogenic diet—also known as the "keto diet" or just "keto"—has become the latest big thing in weight-loss plans, touted...

Kim Kardashian is going to be drinking a lot of smoothies over the next few days, as she gets ready...