Four reasons swimming should be your next workout
A few swims a week can make a big difference for your fitness. wavebreakmedia/ ShutterstockWhen most of us think of...
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COVID is running rampant in China – but herd immunity remains elusive
After nearly three years of keeping COVID under control, China is experiencing a massive new wave of COVID infections. The...
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How the ‘tripledemic’ is restricting cold and flu medicine supplies – and what to do if you’re affected
The UK, Canada and the US are all reportedly experiencing shortages of over-the-counter cold and flu medications. Mircea Maties/ ShutterstockThis...
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5 ways pressuring young athletes to perform well does them harm
Top high school athletes often face significant pressure to perform. Chris Leduc/Icon Sportswire via Getty ImagesWhen Buffalo Bills player Damar...
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Apple cider vinegar: is drinking this popular home remedy bad for your teeth? A dentist explains
Apple cider vinegar is said to help with weight loss, heart health, managing cholesterol and blood sugar levels. Shutterstock/VasiliyBudarinApple cider...
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Does COVID really damage your immune system and make you more vulnerable to infections? The evidence is lacking
The northern hemisphere has seen a surge in winter viruses. Drazen Zigic/ShutterstockOver the past month or two, many northern hemisphere...
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Cold weather brings itchy, irritated, dry and scaly skin – here’s how to treat eczema and other skin conditions and when to see a doctor
For some skin conditions, keeping hydrated is key. Yuliya Shevtsova/EyeEm via Getty ImagesIn many parts of the U.S., the winter...
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Watching your weight? You may only need to make small changes to your daily routine
An extra 10-20 minutes of walking each day can really make a difference. Ground Picture/ ShutterstockLosing weight is one of...
Read moreMental health: it’s not always good to talk
Few of us would question the need to break the silence around mental illness. Countless campaigns have drilled into us...
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Climate change trauma has real impacts on cognition and the brain, wildfire survivors study shows
The 2018 Camp Fire killed 85 people and destroyed 20,000 buildings in and around Paradise, Calif. Marcus Yam /Los Angeles...
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