CBT? DBT? Psychodynamic? What type of therapy is right for me?
Working with a therapist can help you manage or improve your mental health. elenabs/iStock via Getty Images Plus Since ancient
Is intermittent fasting the diet for you? Here’s what the science says
Intermittent fasting could have an array of health benefits, but as of yet there are no long-term studies into its
European outbreak of monkeypox: what you need to know
Four new cases of monkeypox have been reported in the UK, bringing the total number of confirmed cases to seven.
Why is the FDA seeking to ban menthol cigarettes? 4 questions answered
Menthol cigarettes were responsible for an estimated 377,000 premature deaths in the U.S. during the past 40 years. BAKERLY/iStock via
Five ways to manage your doomscrolling habit
Akhenaton Images/Shutterstock Doomscrolling, according to Merriam-Webster, is “the tendency to continue to surf or scroll through bad news, even though
Denying abortion access has a negative impact on children and families
Abortion-rights demonstrators hold up letters spelling out 'My Choice,' Saturday, May 14, 2022, outside the United States Supreme Court in
Less than 1% of abortions take place in the third trimester – here’s why people get them
If Roe v. Wade is overturned, more people could find themselves needing a third-trimester abortion. RgStudio/E+ via Getty Images The
Birth control: what to expect if you choose to come off it
Your period will return quickly after you stop the pill. antoniodiaz/ Shutterstock Deciding to stop using your regular birth control
Dementia metaphors help describe the condition, but can also perpetuate stigma and hinder treatment
Stereotypes and common misconceptions about dementia often emerge in the metaphors used to explain and understand it. (Shutterstock) Half a
Dementia: the quality of your night’s sleep can affect symptoms the next day – new research
It hasn't been known until now to what extent your night's sleep affects short-term dementia symptoms. 1113990/ Pixabay, CC BY