Plyometric training: jumping and skipping exercises can help improve strength and fitness
Jumping rope is one common form of plyometric training. Shunevych Serhii/ Shutterstock It’s recommended that people get 150 minutes of
How health care can respond to the lifelong impact of adverse childhood experiences
Exposure to adverse childhood experiences, as well as disparities in social determinants of health, can significantly affect development and health
Long-term antibiotic use by middle-aged women may affect cognitive function – new study
People may need to take long-term antibiotics for a range of conditions. fizkes/ Shutterstock Antibiotics are one of the most
Ukraine: PTSD may be a huge problem after the war – but thankfully science can help
The second series of the hugely popular political action thriller Jack Ryan begins with a CIA analyst teaching new recruits
Even after lockdowns eased, pandemic depression persisted across social classes – new study
The high and persistent prevalence of depression suggests that mental illness increased for all social classes during the COVID-19 pandemic.
Drugs that treat opioid use disorder are a good use for multibillion-dollar settlement funds
Dr. Laura Kehoe gives a presentation about why emergency room physicians should prescribe buprenorphine for people recovering from opioid overdoses.
Longer naps in the day may be an early sign of dementia in older adults
Older adults who nap at least once for more than an hour a day have a 40% higher chance of
The dangers of eating raw meat
RossHelen/Shutterstock Rising energy and gas prices might make you think twice about firing up your stove for a roast or
Caught COVID? Here’s what you should and shouldn’t do when self-isolation isn’t mandatory
ilze kalve/Shutterstock We are all tired of COVID. But even though the news has moved on to other concerning geopolitical
Pandemic vaccine passports in Canada: A brief history and potential future
B.C. Jobs Minister Ravi Kahlon has his COVID-19 vaccine QR code scanned in September, 2021. THE CANADIAN PRESS/Darryl Dyck The