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Just five extra minutes of exercise and half an hour less sitting time each day could help millions of people...

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Manuka Honey vs Regular Honey: Benefits, Differences, and What’s Worth It

Honey feels like one of those simple foods, until you stand in front of a shelf and realise there are...

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9 Delicious Ways to Celebrate Veganuary

If you've never heard of Veganuary, here's the gist: every January people across the globe are challenged to adopt a...

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Meet the merpeople: ‘Once I put the tail on, my life was changed forever’

Propelled by a shimmering silicon tail, Katrin Gray spins underwater, blowing kisses to the audience as her long, copper hair...

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Colorado ranks among the highest states in the country for flu – an emergency room physician describes why the 2025-26 flu season is hitting hard

Colorado is in the midst of a record-breaking flu season. In the week ending Dec. 27, 2025, 831 people were...

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Co-op refuses its will-writing service because I was born in Russia

I want to flag a discriminatory experience I’ve had with the Co-op’s will-writing service.I asked it to update a will...

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Eating less ultraprocessed food supports healthier aging, new research shows

Older adults can dramatically reduce the amount of ultraprocessed foods they eat while keeping a familiar, balanced diet – and...

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CPR on TV is often inaccurate – but watching characters jump to the rescue can still save real lives

Television characters who experience cardiac arrest outside a hospital are more likely to receive CPR than people in real life....

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What does sugar do to your body – and how can you avoid a slump?

Sugar tastes great for good reason: we evolved to like it, back when honey was a hard-to-get, energy-dense treat and...

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Is it true that … stretching before exercise prevents injury?