Tracking with care: The ethics of using location tracking technology with people living with dementia
Imagine you’re 83 years old, living with dementia in a long-term care home. Lately, your caregivers keep asking you to...
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Twenty47HealthNews by Holistic Health Coach Shay
- Maximize Your Performance by Syncing with Your Circadian Rhythms August 8, 2024Episode 8 Part 3 of our 3 Part Series on Sleep Can aligning your daily routine with your body's natural rhythms truly boost your performance and well-being? This episode wraps up our fascinating three-part series on circadian rhythms, revealing how your biological clock orchestrates sleep, stress, and productivity. Explore the science behind how hormones, eating habits, […]Shay - Holistic Health Coach
- Creating the Ideal Sleep Environment for Your Well-Being August 2, 2024Episode 7 Part 2 of our 3 Part Series on Sleep What if your sleep patterns could directly influence your mental health? Explore the intricate relationship between circadian rhythms and mental well-being in our latest episode. We discuss how these natural internal processes regulate essential bodily functions and what happens when they are disrupted. Uncover the […]Shay - Holistic Health Coach
- Aligning with Nature: The Power of Circadian Rhythms July 29, 2024Episode 6 Part 1 of our 3 Part Series on Sleep Can ignoring your body's natural sleep patterns lead to serious health complications? Join me, Health Coach Shay, as we unravel the mysteries of circadian rhythms and their critical role in mental and physical well-being. This episode sheds light on how these internal processes govern […]Shay - Holistic Health Coach
Latest News
Online harassment is silencing Canada’s health experts — institutions need to do more to protect them
Canada has lost the measles elimination status it has held since 1998. To regain that status, one crucial factor is...
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What You Need to Know About Health Insurance Now!
- Advertisement -According to a Gallup poll published this year, 62% of Americans believe it is the government’s responsibility to...
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How food assistance programs can feed families and nourish their dignity
The 2025 government shutdown drew widespread attention to how many Americans struggle to get enough food. For 43 days, the...
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Donald Glover Revealed He Suffered a Stroke
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Reconciliation without accountability is just talk — especially when it comes to Indigenous health
Canada’s latest auditor general’s report reveals an uncomfortable truth: billions of dollars and countless commitments later, the federal government still...
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We created health guidelines for fighting loneliness – here’s what we recommend
Social isolation kills. It increases your risk of death by 30% — roughly the same as smoking cigarettes and much...
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Is No Added Sugar Juice Actually Healthy? What You Need to Know
“No added sugar.” It sounds so reassuring on a juice carton, doesn’t it? Especially if you’re trying to cut down...
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Off-label use of COVID-19 vaccines was once discouraged but has become common amid new guidelines
Following the federal government’s changes to COVID-19 vaccine eligibility and recommendations in 2025, many people are wondering whether they can...
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