PeopleImages.com - Yuri A/ShutterstockHave you been feeling persistently sad for weeks or months? Perhaps you’ve been lacking motivation, or feeling...

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Anti-trans bills and political climates are taking a significant mental health toll on trans and nonbinary people – even during Pride

June 12, 2023

States and schools with more inclusive policies and protections help LGBTQ youth and their families feel safer. AP Photo/Tommy MartinoPride...

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How to avoid toxic perfectionism when planning a wedding

June 11, 2023

Focusing on having a special day rather than a perfect day can help alleviate some of the pressure people feel...

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Wildfire smoke FAQ: What’s happening with air quality right now and why? What are the risks? How do I protect myself short-term? What about long-term protection? Is this the ‘new normal?’

June 10, 2023

With wildfire smoke affecting most of North America, what are the best ways to minimize the health impacts of air...

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Why understanding how spiders spin silk may hold clues for treating Alzheimer’s disease

June 9, 2023

novama/ShutterstockReally, we should envy spiders. Imagine being able to make silk like they do, flinging it around to get from...

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ADHD: inattention and hyperactivity have been the focus of research – but emotional problems may be the missing link

June 9, 2023

japansainlook/ShutterstockAttention deficit hyperactivity disorder (ADHD) is one of the most common mental health disorders in children, affecting 7.2% of people...

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The ‘Murph’ challenge: what to know about this CrossFit workout

June 9, 2023

Dusan Petkovic/ShutterstockMeta boss Mark Zuckerberg recently shared on Facebook and Instagram that he had completed the “Murph” challenge, which is...