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What it Means for Us to Get Serious About Self-Care
- Advertisement -Our Wellness is Our Resistance Community has always been at the core of Black wellness – from the hair...
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Equine Therapy for Multiple Sclerosis: Hippotherapy’s Impacts and Evidence
Written & Supervised By Preventive Medicine and Public Health Specialist | 40+ Years Experience Medically Reviewed Dr. Jose Rossello, MD,...
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Malaria researchers are getting closer to outsmarting the world’s deadliest parasite
Every year, malaria kills more than 600,000 people worldwide. Most of them are children under 5 in sub-Saharan Africa. But...
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Strong v swole: the surprising truth about building muscle
Until pretty recently, the conventional wisdom about building muscle was that it worked via a system you might think of...
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DVLA revoked my licence, so I couldn’t drive to my dying daughter
Our daughter, who has cancer, entered end-of-life care on Christmas Eve. I am a carer for her and her two...
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A new start after 60: I jumped in the sea for the first time, and finally began to heal
When David Warr was 11 he thought he was dying. At his school swimming lesson, he jumped in and swam...
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Dogs and Chronic Pain Management: How Canine Companionship Supports Relief
Written & Supervised By Preventive Medicine and Public Health Specialist | 40+ Years Experience Medically Reviewed Dr. Jose Rossello, MD,...
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Amsterdam prepares to ‘ban the fatbikes’ amid rise in serious accidents
On a busy lunchtime, thick-tyred electric bikes zoom through the leafy lanes of the Vondelpark in Amsterdam. But after a...
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The spikiness secret: can acupressure mats help with pain, stress and insomnia?
Ever since Keith, 39, from Kansas, was in a car accident in 2023, he has lived with “pretty much constant...
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‘We cut through the online ocean of advice’: the rise of adult sleep coaching
Before he sought out an adult sleep coach, Thorsten had spent countless hours trawling online advice about sleep.“I devoured advice...
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