Teens in southeast Michigan go to school carrying with them far more than backpacks, books and water bottles. Many are...
Read moreOn a Sunday in May 2017, I was at the gym and using a chest press when there was this...
Read moreI love my life in so many ways. I have a rewarding job, I’m making stellar progress towards a graduate...
Read moreAt least a quarter of Americans suffer from high levels of cholesterol or fatty acids in their bloodstream, a condition...
Read morePain in your legs when you walk may seem like a normal part of getting older. But it can be...
Read moreImagine you are standing near the railing of a seventh-floor balcony with your infant in your arms when a sudden...
Read moreThe numbers are clear: Americans aren’t getting enough fiber. Research has consistently shown that high-fiber diets are linked to significant...
Read more“Families are messy, aren’t they?” a daughter commented during a series of focus groups I ran with caregivers of older...
Read moreMy mother set up NatWest First Saver accounts for my children when they were born. The accounts are held in...
Read moreI realised something needed to change when I nearly toppled over trying to tie my shoelaces. I was on a...
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