Life and style

Propelled by a shimmering silicon tail, Katrin Gray spins underwater, blowing kisses to the audience as her long, copper hair...

Sugar tastes great for good reason: we evolved to like it, back when honey was a hard-to-get, energy-dense treat and...

It depends on what kind of stretching you’re doing, says Dr Alex Dinsdale, senior lecturer in sport and exercise biomechanics...

Can you really fake it to make it? Does bluffing – or even, arguably, “manifesting” lead to success? Gareth Edwards,...

I am 37 years old, happily married and have two children, who came along quickly after we got married in...

When Elvis the pelvis gyrated and thrust his way across national television screens, audiences were delighted and censors were scandalised....

Cycling has the potential to benefit your health in myriad ways, whether it’s the mood-boosting properties of inhaling fresh air,...

It wasn’t until Covid lockdowns that I became a regular bike rider, but it has become one of the joys...

I keep waiting to feel that I’m finally enough. I’ve worked hard, am in the process of changing careers to...

You’re clinging to the overhead strap on a packed bus during rush hour when the driver suddenly slams on the...