ITV agrees to invest £3m in fitness app created by Joe Wicks
The broadcaster ITV has agreed to invest up to £3m into the health and fitness app The Body Coach, created
Category: Nutrition
Almond Milk vs Cow’s Milk: Which Is Healthier for You?
More and more people are switching to almond milk because it sounds like the healthier choice. But once you look
Best Magnesium for Sleep and Anxiety: What Actually Helps
Recently updated on December 9th, 2025 at 8:43 pm Magnesium often comes up when people talk about better sleep and
Is No Added Sugar Juice Actually Healthy? What You Need to Know
“No added sugar.” It sounds so reassuring on a juice carton, doesn’t it? Especially if you’re trying to cut down
Stop Believing These 11 Diabetes Myths
– Advertisement – It’s time to clear the air on some of the most common myths about diabetes. More than
Are Breadsticks Healthy? A Simple, Honest Look
Breadsticks (also called grissini) are a type of Italian bread that seems like a fairly harmless snack. They’re light, simple,
Vitamin D Oral Spray vs Tablets: What’s Better For You?
It’s that time of year when I start taking vitamin D again. I’ve always reached for my BetterYou oral spray,
Multigrain vs Wholegrain: What the Labels Really Mean (and Which Is Healthier)
You’re standing in a shop, trying to make better, healthier choices, and then you spot the word multigrain on a
9 Examples of Misleading Food Labels You Should Know About
I’ll admit it: I’ve fallen for food labels before. One time I was in a rush at the supermarket and
Frozen Pizza: How Bad Is It and Are There Healthy Options?
I like to have pizza once in a while, who doesn’t? And I usually go for frozen pizza. I know