7 Morning Rituals That Support Healthy Aging: Science-Backed Habits to Start Your Day Right
Written & Supervised By Preventive Medicine and Public Health Specialist | 40+ Years Experience Medically Reviewed Dr. Jose Rossello, MD,...
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10 Things Healthy Older Adults Do Differently: Expert-Backed Habits for Longevity and Vitality
Written & Supervised By Preventive Medicine and Public Health Specialist | 40+ Years Experience Medically Reviewed Dr. Jose Rossello, MD,...
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How to Build the Perfect Hair Routine: Step-by-Step Guide for Healthy Hair
Written & Supervised By Preventive Medicine and Public Health Specialist | 40+ Years Experience Medically Reviewed Dr. Jose Rossello, MD,...
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What are peptides, are they safe and is there evidence to back up the hype?
From influencers to athletes, high-profile figures are hailing peptides as the route to wellness, claiming they help with injury repair,...
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Medicines watchdog to investigate UK peptide clinics over health claims
The medicines regulator is investigating whether UK clinics are breaking the law by making claims about the benefits of unregulated,...
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‘Wild west’ reformer pilates boom is causing rise in injuries, experts warn
The boom in reformer pilates has created a “wild west” of studios where poor regulation has resulted in inexperienced teachers...
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How to Build a Healthy Kitchen Today: A Complete Guide
Written & Supervised By Preventive Medicine and Public Health Specialist | 40+ Years Experience Medically Reviewed Dr. Jose Rossello, MD,...
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Are Chronic Conditions Truly Preventable? Evidence, Strategies, and Challenges
Written & Supervised By Preventive Medicine and Public Health Specialist | 40+ Years Experience Medically Reviewed Dr. Jose Rossello, MD,...
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How to Use Hair Oils the Right Way: Step-by-Step for Best Results
Written & Supervised By Preventive Medicine and Public Health Specialist | 40+ Years Experience Medically Reviewed Dr. Jose Rossello, MD,...
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