Walking into the right gym should feel like walking into a place where you belong—where friendly faces, encouraging energy, and...

Kettlebell swings are one of the most powerful, dynamic exercises for building strength, endurance, and explosive power—all in one simple...

Fitness classes offer far more than a thorough workout. Entering a sparkling clean, bright workout studio is a portal into...

The job of director of the Centers for Disease Control and Prevention carries immense responsibility for shaping health policies, responding...

Since the mid-2000s, the Medicare system has dramatically transformed. Enrollment in Medicare Advantage – the private alternative to the traditional...

A community-led partnership in Colorado designed to negotiate health care prices lowered health care premiums in 2020 and 2021, we...

You’ve likely heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays several other...

Having the freedom to choose your own health care provider is something many Americans take for granted. But the Supreme...

As soon as the genetic testing company 23andMe filed for bankruptcy on March 23, 2025, concerns about what would happen...

The 2025 Los Angeles wildfires reduced more than 15,000 structures to ash in a matter of days. Among the devastation...