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The Year’s First New Moon Ushers In Big Changes—Here’s Why
Just remember that Mars, Jupiter, and Uranus are all still retrograde (in Cancer, Gemini, and Taurus, respectively). While Aquarius wants...
Read moreI Swear By This Under-Eye Treatment To Help Me Look More Awake In Minutes
None of us can avoid under-eye circles completely, and I’ve accepted that fine lines and wrinkles are a natural part...
Read moreHow Caffeinated Coffee Supports Heart Health, According To Research
The bottom line, according to Penny M. Kris-Etherton, Ph.D., RDN, immediate past chairperson of the American Heart Association's Lifestyle and...
Read moreThis Veggie Could Help Reduce Blood Pressure In Pregnant Women
Researchers tested this hypothesis using pregnant rats with high blood pressure, using L-ergothioneine, a compound extracted from mushrooms, to treat...
Read moreThis Quick & Foolproof Core Exercise Looks Easy But Oh, How It’s Not
With both forearms still on the block, point your right toe. Slowly start drawing your right knee away from the...
Read moreThe One Nutrient You May Be Missing, From A Longevity Expert
Former Senior Beauty & Lifestyle EditorJamie Schneider is the former Senior Beauty Editor at mindbodygreen. She has a B.A. in...
Read moreA Functional MD Explains Why Taking A Cold Shower Is A+ For Immunity
I'll go ahead and assume you're not the person who happily jumps into an ice-cold shower during the winter months...
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