Exercise really can help you sleep better at night – here’s why that may be
Even just one workout can improve your sleep. RealPeopleStudio/ ShutterstockMany people struggle to get enough good quality sleep. Not only...
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Newly available over-the-counter hearing aids offer many benefits, but consumers should be aware of the potential drawbacks
Over-the-counter hearing aids are now available at pharmacies and big-box stores. Mara Ohlsson/Image Source via Getty ImagesU.S. retailers began selling...
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How unhealthy is red meat? And how beneficial is it to eat vegetables? A new rating system could help you cut through the health guidelines
The new rating system shows that eating the right amount of vegetables can lower your risk of heart disease by...
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Burnout and isolation: Why employees and managers can’t ignore the social and mental health impact of working from home
The pandemic made many people more aware of the impossibility of severing work from life. (Shutterstock)The COVID-19 pandemic has spurred...
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AI could help predict suicides – but rushing the technology could lead to big mistakes
Nikodash/ShutterstockIn the UK, a quarter of people who take their own lives were in contact with a health professional the...
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Three reasons strong perfumes give you a headache
Many people find the smell of strong perfumes to be irritating. GVLR/ ShutterstockHumans can smell over 1 trillion odours. But...
Read moreThree reasons why strong perfumes give you a headache
Many people find the smell of strong perfumes to be irritating. GVLR/ ShutterstockHumans can smell over 1 trillion odours. But...
Read moreHealth secretary Thérèse Coffey gave leftover prescription drugs to a poorly friend – is this advisable or legal?
Thérèse Coffey, the health secretary for England, has admitted to giving her leftover antibiotics to friends and family who were...
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Colonoscopy is still the most recommended screening for colorectal cancer, despite conflicting headlines and flawed interpretations of a new study
Colorectal cancer is the second-leading cause of cancer death. But by finding polyps early on, colonoscopies can detect and prevent...
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Finding community online after finding a lump: Social media and younger adults with cancer
Research suggests that supports are more likely to be provided to meet the needs of the majority of people with...
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