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With fuel prices soaring and service stations running dry, you might find yourself taking a second look at that old...

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‘Bouncing back’ is a myth – resilience means integrating hard experiences into your life story, not ignoring them

When Maria looked at herself in the mirror for the first time after her mastectomy, she stood very still. One...

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25 million people lost Medicaid after the COVID-19 pandemic — and state policies shaped who stayed covered

During the COVID-19 pandemic, the number of people covered by Medicaid rose month after month – an unusual pattern for...

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Is it true that … having a diverse microbiome stops you from getting sick?

The trillions of microorganisms that live in and on our bodies – known as the microbiome – have been hailed...

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We lost £3,000 after collapse of Ikea’s solar panel installer

I am one of many left thousands of pounds out of pocket after signing up for solar panels via Ikea’s...

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Transform Your Kitchen for Better Health: The Ultimate Guide

Written & Supervised By Preventive Medicine and Public Health Specialist | 40+ Years Experience Medically Reviewed Dr. Jose Rossello, MD,...

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Could Sleep Be Your Best Prevention Tool? Uncovering the Evidence

Written & Supervised By Preventive Medicine and Public Health Specialist | 40+ Years Experience Medically Reviewed Dr. Jose Rossello, MD,...

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Love Your Hair Again With These Tips: The Ultimate Hair Revival Guide

Written & Supervised By Preventive Medicine and Public Health Specialist | 40+ Years Experience Medically Reviewed Dr. Jose Rossello, MD,...

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How to Design a Wellness-Focused Kitchen: Complete Guide to a Healthier, Smarter Culinary Space

Written & Supervised By Preventive Medicine and Public Health Specialist | 40+ Years Experience Medically Reviewed Dr. Jose Rossello, MD,...

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Socialising, work, exercise: what makes a good day and is there a ‘formula’ for making it better?