Tell us: do you use AI for fitness?
According to reports, people are incorporating AI into their fitness routines in a variety of ways; they have it write ...
Tag: Life and style
Ready, set, ride! Everything you need to cycle with kids
In the least weird way possible, strapping children to bicycles is a longstanding tradition in my family. My grandparents used ...
Is it true that … having a diverse microbiome stops you from getting sick?
The trillions of microorganisms that live in and on our bodies – known as the microbiome – have been hailed ...
Socialising, work, exercise: what makes a good day and is there a ‘formula’ for making it better?
What edges a day over the threshold from being humdrum to something better? Something good?It is a question that occurred ...
I’ve spent 20 years treading water and fear that I’ve wasted so much time. Am I depressed? | Ask Annalisa Barbieri
My wife and I are in our late 60s. The past 20 years have felt like treading water, as all ...
‘They’re all junk, and should be banned’: the trouble with at-home food intolerance tests
My kitchen table is littered with tiny test tubes, envelopes and plastic lancets. At one end of the table, I ...
Power up! Could force be the secret to supercharging your fitness?
Chasing after your dog, catching yourself before you fall, jumping over a big puddle. These activities all have something in ...
My father-in-law lives with my young family but I don’t want to ‘sandwich parent’. What should I do? | Leading questions
At my suggestion, my husband and I moved his father to live in a granny annexe of our home. This ...
Why does alcohol make us both happy and miserable – and what else does it do to our minds and bodies?
Whatever you think of alcohol, you have to admit that it’s versatile. Ever since the first humans started smashing up ...
The unlikely appeal of barefoot hiking: ‘It makes you feel quite primal’
When Gen Blades set out to hike South Korea’s Namsan Dulle-gil trail, she didn’t expect to be slipping her boots ...
Most Read
