Expert tips to make you a better runner – start slow, enlist a friend, choose strength over stretches
Whether you have never been for a run or are building up to a marathon, sometimes the biggest challenge is ...
Tag: Marathon running
There’s a long history of athletes pooing themselves mid-race – why, and how can you avoid it?
Soiling yourself in public sounds like a bad dream. But the Australian athlete Joanna Wietrzyk has now apologised for doing ...
Ultramarathon runners train for months, sometimes years. But what happens when they don’t finish a race?
Drenched, freezing, utterly miserable and with a GI catastrophe ready to blow, my internal conflict of quit/don’t quit was in ...
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