65% Of People Who Struggle With This Are More Likely To Feel Depressed

Every year, the National Sleep Foundation puts out a poll, and last year, the focus was on mental health as it relates to sleep. To dig into the connection between the two, researchers surveyed just over 1,000 U.S. adults, asking questions about sleep duration, sleep quality, depressive symptoms, etc.

65% Of People Who Struggle With This Are More Likely To Feel Depressed

How A Dinner Party All-Star Sets Up Her Home For Community & Joy

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