Mental Health
What to Ask Your Doctor If You’re Having Anxiety Symptoms
Written & Supervised By Preventive Medicine and Public Health Specialist | 40+ Years Experience Medically Reviewed Dr. Jose Rossello, MD,...
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Envy used to prickle me constantly. But Buddhism teaches us that if someone feels joy, we too can feel it | Jackie Bailey
It can be hard to be nice. When I was a kid, envy would prickle me as I walked past...
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Understanding Bipolar I in Black Communities
- Advertisement -In many Black families, bipolar I disorder does not look like the version most people expect.Variations in BD‑1...
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Naomi Osaka Gets Candid About Motherhood, Pressure, and Learning to Ask for Help
- Advertisement -Motherhood has reshaped Naomi Osaka in ways she never expected. The four-time Grand Slam champion has spent most...
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What does stress really do to our bodies – and when does it become a big problem?
You wake up later than planned, so it’s a rush to get everything sorted out ahead of the school run....
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US teens getting less sleep than ever, new report finds
A new study from the University of Minnesota School of Public Health shows that today’s teenagers are sleeping less than...
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Staying Steady When Health News Spikes
- Advertisement -When a new virus starts trending, the emotional reaction often hits before the facts do. For many people,...
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Hidden Anxiety Among Black Children and Teens
- Advertisement -Anxiety among Black children and teens often goes unnoticed. The signs are there, yet the systems meant to...
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My husband’s weight loss is triggering my eating disorders. What can I do? | Annalisa Barbieri
I feel torn between being a supportive wife and protecting my own mental health. My husband has recently had great success...
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The Real Reason You’re Afraid to Exercise: Barriers, Psychology, and Motivation
Written & Supervised By Preventive Medicine and Public Health Specialist | 40+ Years Experience Medically Reviewed Dr. Jose Rossello, MD,...
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