‘What is this emotion telling me?’ How anger, fear and jealousy can point the way to a better life
Something infuriating happened to me recently. My local gym closed down, and overnight what I laughingly call my fitness regime
Category: Health
New ‘high safety’ chemicals in plastic food packaging linked to lower birth weight, study finds
Exposure to a new generation of allegedly “safe” plasticizers is linked to lower birth weight and fetal development complications, which
Yes, saunas are great – but have you heard of this amazing thing called a bath?
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Swapping from dairy to plant-based milk, cheese and yoghurt ‘could lead to micronutrient deficiencies’
Young people and women most at risk, study finds, as researchers call for vegan products to be fortified with iodine
A moment that changed me: I was terrified of my own body – until a surprising 20-mile bike ride
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How to improve your memory: 10 easy, enjoyable expert tips – from reading a book to getting more sleep
Memory can worsen as we age, but it is often possible to do something about it. Here, memory experts share
The shocking rise of rib remodelling: ‘I wanted that hourglass shape’
Daniela Cesin was 14 when she began thinking about her looks. “I was a little bit chubby and I started
My relationship with food was broken. Then I killed my own dinner
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‘Self-healing’ coach who was banned from working in Australia to speak in UK
A controversial proponent of natural remedies who has been banned from providing any health services in Australia is due to
A moment that changed me: My mother fell off a mountain – and my life began again
To steal a well-known line, 2023 is not a year on which I shall look back with undiluted pleasure. My