Author: Nicole Brewer

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September 27, 2024

More Nutrition Myths We Still Believe (Part 2)

In Part One of my investigation into nutrition myths, I tested five of the most popular ones, and they failed.

Article 9 min read

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September 9, 2024

Nutrition Myths We Still Believe Part 1

In the never-ending quest to eat better, lose weight, and get healthier, many of us have been holding onto outdated