Gabrielle Wyatt Talks About Having The Courage to Sit Still
– Advertisement – Highland Project Founder Gabriell Wyatt launched The Legacy Studio to help Black women reconsider their personal and
Category: Anxiety
I couldn’t stop worrying – until I learned about the 6.30pm rule
The second half of 2011 was not a good time for me. Work was very stressful, and what had been
Exercise can be ‘frontline treatment’ for mild depression, researchers say
Aerobic exercise such as running, swimming or dancing can be considered a frontline treatment for mild depression and anxiety, according
Could Exercise Squash Menopause’s Side Effects? Halle Berry’s Company Thinks So
– Advertisement – Menopause brings mountains of challenges. Brain fog, extreme fatigue, and memory loss are just a few of
I had an abortion due to climate anxiety. How can I come to terms with it? | Ask Annalisa Barbieri
I am 37 years old, happily married and have two children, who came along quickly after we got married in
The Secret to a Stress‑Free Holiday Season
– Advertisement – If you have ever found yourself curled up on the couch watching a predictable holiday movie, the
Understanding Chemotherapy: Side Effects, Preparation, and Racial Disparities
– Advertisement – Chemotherapy is a drug treatment used to kill the fast-growing cancer cells in your body. It is also used for other diseases. But the experience,
Nicky Sunshine: On Laughter as Medicine
Actress and stand-up comic Nicky Sunshine grew up in Falls Church, VA. US News & World Report ranked it the
Got News Cycle Anxiety? Try An Information Diet
Today, it seems like every time you pick up your phone, you are confronted with anxiety-inducing news. There is no
Is Anxiety a Hidden Risk Factor for Dementia? Experts Weigh In
Anxiety is a common condition that can cause a host of physical and psychological symptoms. Now, a growing body of