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Vitamin deficiency may be why you’re so tired – a nutritional neuroscientist explains how to kickstart your energy by getting essential nutrients in a well-rounded diet, along with more sleep and exercise
It's not necessarily overwork that is exhausting you. Daniel de la Hoz/Moment via Getty ImagesFeeling drained and lethargic is common:...
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Providing driver’s licenses to undocumented immigrants improves birth outcomes, research shows
When states give driver’s licenses to undocumented immigrants, it affects nondrivers, too — even the littlest ones. Babies born to...
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President Jimmy Carter, A Humanitarian & Advocate
President Jimmy Carter is being mourned by a grateful nation after he died on December 29. Carter set an example...
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4 Ways Dry January Can Positively Impact Your Health
Dry January is a way to take a break from alcohol once the eggnog, champagne coquito, and sorrel flooding the...
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Want to live longer and save money? Online app can help calculate your benefits from cutting back on alcohol
An online tool provides information about health risks specific to a person’s drinking level, age and sex, as well as...
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Best Fitness Podcasts of 2025: Improve Your Health with Expert Insights and Inspiration
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The Difference Between an Underactive & Overactive Thyroid
Thyroid health is a significant concern for many Americans, including celebrities in our community like Missy Elliot, Mo’Nique, and Wendy...
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This new year, consider resolutions focused on well-being instead of weight loss
While it’s admirable to invest time and effort into improving one’s health and well-being, it is counterproductive to focus on...
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Is Garlic Bread Healthy or Unhealthy?
Garlic bread is one of those occasional treats I can’t resist when dining out. It’s crispy, flavourful, and, let’s be...
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Medicaid Should Make Longer Acting HIV Medication Accessible
Medicaid covers roughly 40% of non-elderly adults with HIV in the United States. People with HIV make up 1% of...
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