Ageing
I took up paddleboarding in my 60s. In the water I feel calm; on land I feel strong
At 66, I don’t feel old, but according to my grandsons, I’m ancient. While I’m reasonably active and walk most...
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‘Without strength training I wouldn’t survive’: the woman who joined a CrossFit gym in her 80s
I see people 30 years younger than me and they’ve given up,” Jean Stewart, 96, says. It’s not an attitude...
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Beyond Kegels: I found a fix for a common type of incontinence – why don’t more women know about it?
Some of my earliest memories feature my mother’s leotard-encased body bouncing to Jane Fonda with abandon. A similar carefree fluidity...
Read moreBeyond Kegels: I found a fix for a common type of incontinence – why don’t more women know about it?
Some of my earliest memories feature my mother’s leotard-encased body bouncing to Jane Fonda with abandon. A similar carefree fluidity...
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