Is it true that … vitamin C serums provide added sun protection?
Sunscreen does two important jobs. It is largely used for its UVB protection benefits – blocking the rays that cause sunburn
Category: Life and style
A new start after 60: I spent eight years thinking I had Parkinson’s. Then doctors ‘de-diagnosed’ me
When he was 61, Mike Bell, who had spent eight years living with a Parkinson’s diagnosis, saw a new consultant.
I wish my son wanted to spend more time with me | Ask Annalisa Barbieri
My husband and I have one son, in his late 20s. We’ve always been devoted to him, keep in touch
My father left my mother for another woman. He wants us to start including her. Do we need to? | Leading Questions
My parents got divorced four years ago, at which point my brother and I were both in our 40s, and
‘Smaller doses of exercise are a miracle cure’: 14 expert tips to protect your joints
Our bodies are incredible machines, but we can take the mechanics for granted until something goes wrong. How can we
Cold feet: could putting your socks in the fridge help you through the heatwave?
Name: Cold feet. Age: No, wait, I know this. Late 90s I think, so about 31? No, because this isn’t
The one change that worked: I saw a woman lift 100kg and decided: ‘I want to do that!’
It’s fair to say I don’t come from a long line of athletes. When I was growing up in the
From riding the bus to reaching the top shelf: 18 simple exercises to prepare you for everyday life
There are lots of movements that make you stronger and more physically capable – press-ups, squats and kettlebell swings build
I can’t afford a tutor to help my daughter get into grammar school. Will she still fulfil her potential? | Annalisa Barbieri
I have two children aged eight and four. My eight-year-old is very bright. She’s in year 3 and doing year
Chasing life goals is a recipe for disaster – so try these tiny experiments instead
Every January, millions of us sit down and write our goals for the year. By March, most of them have