Swimming
Exercise can be ‘frontline treatment’ for mild depression, researchers say
Aerobic exercise such as running, swimming or dancing can be considered a frontline treatment for mild depression and anxiety, according...
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A new start after 60: I jumped in the sea for the first time, and finally began to heal
When David Warr was 11 he thought he was dying. At his school swimming lesson, he jumped in and swam...
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Meet the merpeople: ‘Once I put the tail on, my life was changed forever’
Propelled by a shimmering silicon tail, Katrin Gray spins underwater, blowing kisses to the audience as her long, copper hair...
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My rookie era: I’m learning to swim in the ocean, braving the waves and marine life
I’ve wanted to be an ocean swimmer ever since I moved to Sydney. The idea of getting out past the...
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