10 Safety Tips for Living With Immune Thrombocytopenia
One of the scariest aspects of living with immune thrombocytopenia (ITP) is the possibility of uncontrolled bleeding. Because platelets (particles
How to Manage the Mental Health Effects of Immune Thrombocytopenia
Living with immune thrombocytopenia (ITP) can carry a certain amount of stress. Whether you’re newly diagnosed or have been living
There Are 3 Types of Sleep Apnea
If you find yourself chronically fighting fatigue and drowsiness during the day despite getting at least seven or more hours
I’m An Optometrist & Here’s Why You Need To Stop Rubbing Your Eyes
Walking in gusty winters or making uninterrupted eye contact with a computer screen are just a few factors that can
A Gastroenterologist On Why You Should Stop Chewing Gum (For Your Gut!)
Believe it or not, your chewing gum can contain FODMAPs. (Remember, FODMAP stands for “fermentable oligosaccharides, disaccharides, monosaccharides, and polyols,”
Exactly How Many Minutes Of Massage You Need To Relax The Nervous System
Who isn’t looking for a good way to relax every now and then? There are tons of ways to practice