Are Seed Oils Actually Bad For You? Nutritionists Weigh In On The Controversy
The conversation is even reaching the halls of Congress.
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Feel Good Foods Wants Everyone To Feel Good
The gluten-free snack brand delivers quality ingredients to its customers, as well as quality benefits to its employees with the...
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How Shared Decision-Making Can Lead to Better Healthcare
It may seem strange now, but there was a time when patients weren’t always included in their healthcare decisions. “Doctor...
Read moreLandmine Lower Body Blast to Build Explosive Strength and Power
Imagine these scenarios: You’re all pumped for leg day and make a beeline to the squat racks, but they are...
Read moreThe Food Dyes And Additives That Are Banned In The United States vs. Europe, Explained By A Dietitian
“It’s a possibility” that more will be outlawed here.
Read moreDorian Yates Used The Crossover Effect To Overcome Injuries
For bodybuilders that dream of commanding the stage, there’s often little thought given to injury as each warrior lifts the...
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A federal policy expert weighs in on Trump’s efforts to stifle gender-affirming care for Americans under 19
Amid a flurry of executive orders affecting transgender Americans, the Trump administration ordered restrictions on gender-affirming care for minors. Calling...
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Stricter abortion laws may cause increased infant deaths − 2 maternal and child health researchers explain the data
Infant mortality in the U.S. has increased by 7% since the 2022 Dobbs v. Jackson U.S. Supreme Court decision overturned...
Read moreWhat Is Body Composition? What It Can Tell You—And How To Measure It
It’s more important than BMI.
Read more‘Powerlifting Transformed My Body—And Helped Me Gain 50 Pounds Of Muscle’
"You can show up any size, any age, to a powerlifting gym or meet."
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