Creatine supplement may help relieve some long COVID symptoms
Creatine helps muscles recover between workouts. BongkarnGraphic/Shutterstock Creatine supplements are popular among fitness enthusiasts. It’s no wonder, with research showing
Author: Health
The silence around vulval cancer means people are missing the signs that they have it
DenisZav/Shutterstock Most people have heard of cervical, ovarian, and perhaps womb cancer, but there is one gynaecological cancer that is
Do liposomes make food supplements more effective? A chemistry expert explains common myths about these products
LookerStudio/Shutterstock There has been an explosion in nutritional supplements that promise a superior product because they contain nanoparticles called liposomes.
Wildland firefighters face a huge pay cut without action by Congress – here’s how physically demanding this lifesaving job is
A Wyoming Hotshot crew conducts night operations on the Pine Gulch fire in Colorado in August 2020. Kyle Miller, Wyoming
Wildland firefighters face a huge pay cut without action by Congress – in the midst of strenuous, dangerous work during fire season
A Wyoming Hotshot crew conducts night operations on the Pine Gulch fire in Colorado in August 2020. Kyle Miller, Wyoming
Breathing through your nose when you exercise may make your runs easier
Nose breathing during intense exercise takes practice. Monkey Business Images/ Shutterstock Breathing is subconscious. We don’t have to think about
Tyson Fury’s Netflix series highlights the mental health challenges faced by Gypsy, Roma and Traveller communities
The Netflix documentary series, At Home With The Furys, provides a fascinating look at the day to day life of
Loud sounds at movies and concerts can cause hearing loss, but there are ways to protect your ears
Many movies reach sound levels of 85 decibels and beyond. GoodLifeStudio/E+ via Getty Images Ever go to the movies or
Entrepreneurs are facing a mental health crisis — here’s how to help them
Almost half of Canadian entrepreneurs are experiencing mental health challenges related to stress and finances. (Shutterstock) Mental health is a
Glue ear: there’s a better alternative to grommet surgery
Mama Belle and the kids/Shutterstock Glitches in our evolutionary development mean that 80% of four-year-olds get glue ear, a temporary