Health & wellbeing

My husband and I have been married for five years and are having trouble with our sex life. From the...

Claire was in bad shape. She had been brought to the ward on a stretcher and hoisted on to a...

The runner’s high, where pavement-pounding drudgery turns into something like a chemically enhanced experience, is an elusive state to pin...

I was 43, unfit and burnt out at the end of 2025, when my phone pinged from an old friend:...

It’s an idea that’s been enthusiastically embraced on social media: women should sync their training to their menstrual cycle. That...

It can be hard to be nice. When I was a kid, envy would prickle me as I walked past...

Tough Mudder. CrossFit. Hyrox. Some of this century’s biggest fitness trends have one thing in common: they require feats of...

Poor sleep may be fuelling the global rise in under-50s being diagnosed with cancer, two large studies suggest.The number of...

I think I’ve finally hit my midlife crisis. People always talk about it as something dramatic that you should somehow...

I didn’t think I could survive the death of my husband, Graham. We met at university when I was 18,...