Health
Our 2026 Sunscreen Guide – Expert Picks for Your Sun Protection Needs
- Advertisement -If you’re over 35, you may remember a time when sun exposure was an encouraged and celebrated part of summer....
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Experience: I sat under an oak tree every day for a year
In 2022 I moved to Clevedon, near Bristol. As soon as I saw the oak tree behind my flat, I started...
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The doctor who mends broken brains: why there is room for hope after a stroke or head injury
Claire was in bad shape. She had been brought to the ward on a stretcher and hoisted on to a...
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Poor sleep linked to rising cancer risk in under-50s
Poor sleep may be fuelling the global rise in under-50s being diagnosed with cancer, two large studies suggest.The number of...
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I lost my beloved husband after 35 years, then my sister and my father. Here’s how I rebuilt my old happy self
I didn’t think I could survive the death of my husband, Graham. We met at university when I was 18,...
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A job that changed me: As an anxious first-time surgical assistant, the casual workplace dynamics surprised me
I’ve had quite a few surgical procedures over the years but one always sticks in my mind. The 7am arrival...
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My body is fat, not wrong: how body neutrality – not positivity – helped me shed a lifetime of shame | Jasper Peach
In 1981 the CD was born and so was I. Both arrivals were surprising and have drifted in and out...
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How often should you go to the toilet? How can you get the better of wind? Experts’ tips for a healthier gut
Think balance, diversity and routine“Our gut is a complex machine,” says Dr Ajay Verma, a consultant gastroenterologist at Kettering general...
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A moment that changed me: My diagnosis seemed like a death sentence – how have I survived for another 40 years?
On 21 February 1986, I was diagnosed HIV positive. I was 22. It was the day of my sister’s 21st...
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Least fit people need to do more exercise than fittest to get same benefit – study
People who are the least fit need to do 30-50 minutes more exercise a week than the fittest to get...
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