US teens getting less sleep than ever, new report finds
A new study from the University of Minnesota School of Public Health shows that today’s teenagers are sleeping less than ...
Tag: health
My husband’s weight loss is triggering my eating disorders. What can I do? | Annalisa Barbieri
I feel torn between being a supportive wife and protecting my own mental health. My husband has recently had great success ...
Do women need to exercise differently from men – and ease up on cardio after 40?
I can’t remember when I first became aware of the phrase: “Women are not small men.” But once I’d heard ...
Is it true that … your lungs regenerate when you quit smoking?
It used to be thought that the lungs couldn’t regenerate,” says Dr Charlotte Dean, head of the lung development and disease group ...
‘I was mortally offended’: writers on the throwaway comments that changed their lives
‘You’re special needs’: Matt HaigWhen I was 14, I had to start a new school. I wasn’t great at starting ...
My mother is addicted to gaming and emotionally unavailable. What should I do? | Ask Annalisa Barbieri
My mother is in her 70s and addicted to playing video games such as Tetris, many different versions of solitaire ...
A moment that changed me: I cried about my cleft lip for the first time in my 60s
At a fundraising event, I looked across the crowded room and saw a woman with a cleft – a gap ...
All the right moves! 17 personal trainers on the exercise they always recommend – from planks to face pulls
Many of us, regardless of our age or fitness levels, know that we should be doing more exercise but are ...
Food for thought: Is your diet ageing you?
@font-face{font-family:Guardian Headline Full;src:url(https://assets.guim.co.uk/static/frontend/fonts/guardian-headline/noalts-not-hinted/GHGuardianHeadline-Light.woff2) format("woff2"),url(https://assets.guim.co.uk/static/frontend/fonts/guardian-headline/noalts-not-hinted/GHGuardianHeadline-Light.woff) format("woff"),url(https://assets.guim.co.uk/static/frontend/fonts/guardian-headline/noalts-not-hinted/GHGuardianHeadline-Light.ttf) format("truetype");font-weight:300;font-style:normal}@font-face{font-family:Guardian Headline Full;src:url(https://assets.guim.co.uk/static/frontend/fonts/guardian-headline/noalts-not-hinted/GHGuardianHeadline-LightItalic.woff2) format("woff2"),url(https://assets.guim.co.uk/static/frontend/fonts/guardian-headline/noalts-not-hinted/GHGuardianHeadline-LightItalic.woff) format("woff"),url(https://assets.guim.co.uk/static/frontend/fonts/guardian-headline/noalts-not-hinted/GHGuardianHeadline-LightItalic.ttf) format("truetype");font-weight:300;font-style:italic}@font-face{font-family:Guardian Headline Full;src:url(https://assets.guim.co.uk/static/frontend/fonts/guardian-headline/noalts-not-hinted/GHGuardianHeadline-Regular.woff2) format("woff2"),url(https://assets.guim.co.uk/static/frontend/fonts/guardian-headline/noalts-not-hinted/GHGuardianHeadline-Regular.woff) format("woff"),url(https://assets.guim.co.uk/static/frontend/fonts/guardian-headline/noalts-not-hinted/GHGuardianHeadline-Regular.ttf) format("truetype");font-weight:400;font-style:normal}@font-face{font-family:Guardian Headline Full;src:url(https://assets.guim.co.uk/static/frontend/fonts/guardian-headline/noalts-not-hinted/GHGuardianHeadline-RegularItalic.woff2) format("woff2"),url(https://assets.guim.co.uk/static/frontend/fonts/guardian-headline/noalts-not-hinted/GHGuardianHeadline-RegularItalic.woff) format("woff"),url(https://assets.guim.co.uk/static/frontend/fonts/guardian-headline/noalts-not-hinted/GHGuardianHeadline-RegularItalic.ttf) ...
What really controls our appetite – hunger, stress or habit?
Imagine you’re in a meeting room when someone brings out the biscuits – a packet of Jammie Dodgers, perhaps, or ...
Most Read
