Living with tinnitus can be distressing. So what can you do about it?
For some it’s a high-pitched mosquito whine; for others it’s a low bass hum. It might come and go with ...
Tag: health
Let your mind wander, don’t retire and stop worrying: surprising ways to help save your brain from the cognitive cliff
You write that “changing the way you think about the brain cliff can literally change the way you think and ...
Chat to strangers and let your kids be bored: how to embrace a ‘slow September’ – and enjoy life more
It is a hangover from our school days that September can feel like a time for getting back to the ...
‘People should not feel guilty’: weekend lie-in may be good for you, experts say
For years, experts have stressed the risks of lie-ins, warning that catching up on missed sleep at the weekend can ...
Largest review of its kind confirms benefits of tai chi and other Chinese exercises
Traditional Chinese exercises such as tai chi can offer wide-ranging benefits for people with musculoskeletal disorders, improving physical function, pain, ...
Women should not have to travel for hours to give birth | Letters
The situation facing pregnant women in Devon and Cornwall following the closure of North Devon district hospital is not unique ...
Parkrun is a joy for many. Get involved | Letters
I am sorry that the parkrun spoils Janet Knowlson’s experience of her local park (Letters, 7 August). I wonder if ...
The culture surrounding ‘ideal’ childbirth has to evolve | Letters
It is not clear whether Natalie Morris’s labour began spontaneously or was induced (By day five of my labour, I ...
Tell us your experience of using peptides
In recent years there has been a boom in interest in using peptides, from weight loss to anti-ageing and recovery ...
‘I spent a week crying. I’ve never had an injury in my life!’ Why do so many fitness fans end up needing surgery?
Jonathan Price has always been active and exercise-focused. Growing up in south Wales, rugby was his first love. Through school, ...
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